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Martha Beck Quotes
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Not having time or energy for weight loss makes no sense. Does it take more time or energy to eat fish than prime rib? No. (Martha Beck Quotes)
Though we often see life troughs as the universe’s conspiracy to ruin us, they’re actually our own true nature inviting us to lay down our weary heads. (Martha Beck Quotes)
To know what that true self is without social pressure is to know your true nature (Martha Beck Quotes)
Anger elicits anger, fear elicits fear, no matter how well meaning we may be (Martha Beck Quotes)
People are so afraid of authority figures and doctors are authority figures (Martha Beck Quotes)
We virtually never feel our age, but thinking that we should can lead to disaster (Martha Beck Quotes)
Absolutely lonely people have few personal interactions of any kind (Martha Beck Quotes)
Children who assume adult responsibilities feel old when they’re young (Martha Beck Quotes)
Loneliness is proof that your innate search for connection is intact (Martha Beck Quotes)
The average adult laughs 15 times a day; the average child, more than 400 times (Martha Beck Quotes)
What laughter is to childhood, sex is to adolescence (Martha Beck Quotes)
When you meet people, show real appreciation, then genuine curiosity (Martha Beck Quotes)
If anything is worth doing, it is worth doing it badly (Martha Beck Quotes)
Angels come in many shapes and sizes, and most of them are not invisible (Martha Beck Quotes)
In fact, when care appears, unconditional love often vanishes (Martha Beck Quotes)
I practice staying calm all the time, beginning with situations that aren’t tense (Martha Beck Quotes)
Ten bajillion product ads notwithstanding, your looks are another thing that’s basically genetic (Martha Beck Quotes)
We evolved to move and to learn with all our five senses! (Martha Beck Quotes)
You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you (Martha Beck Quotes)
My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day (Martha Beck Quotes)
Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation (Martha Beck Quotes)
Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld (Martha Beck Quotes)
Bracketing has turned all my experiences, remembered and present, into a gallery of miracles where I wander around dazzled by the beauty of events I cannot explain (Martha Beck Quotes)
Given the eclectic and constantly shifting nature of my metaphysical inclinations, I will probably never feel certain exactly what an angel is (Martha Beck Quotes)
My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind (Martha Beck Quotes)
Sometimes a psychic tells you something and it feels wrong and others may be right on the money. It’s your choice about whom to trust, and giving that trust is something we do ourselves (Martha Beck Quotes)
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t match our own beliefs about how we should look (Martha Beck Quotes)
As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey (Martha Beck Quotes)
At times in my life, I have been utterly lonely. At other times, I’ve had disgusting infectious diseases. Try admitting these things in our culture (Martha Beck Quotes)
Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals (Martha Beck Quotes)