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Marty Nemko Quotes

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I’m one of the many people for whom coffee helps but often, inattention is a symptom of something else: for example, that you’re not getting six to eight hours of sleep  (Marty Nemko Quotes) A half-hour before bedtime, I remind myself that I now deserve to prepare myself for a good night’s sleep. You can’t focus on your work if you’re sleep-deprived even if you have a fascinating job  (Marty Nemko Quotes) You need to create a 30-minute buffer between the end of your work time and sleep time  (Marty Nemko Quotes) Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene  (Marty Nemko Quotes) Being a good writer may result in your being nicer to more people, having a bigger positive impact  (Marty Nemko Quotes) As a writer, you have control: You can play around with your own thoughts and when you find those insufficient, draw upon others’: their wisdom, their humor, their failings.  (Marty Nemko Quotes)