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Meditation Quotes
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The you that goes in one side of the meditation experience is not the same you that comes out the other side (Meditation Quotes)
At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation (Meditation Quotes)
Meditation provides a way of learning how to let go. As we sit, the self we’ve been trying to construct and make into a nice, neat package continues to unravel (Meditation Quotes)
Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation (Meditation Quotes)
True meditation gives us, as it were, wings for flight to a higher realm and thus detaches us from terrestrial fetters (Meditation Quotes)
Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is (Meditation Quotes)
Meditation is a journey without movement. In the external world you have to move in order to go ahead, in meditation you don’t move, yet you attain (Meditation Quotes)
Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity (Meditation Quotes)
The man whose whole activity is diverted to inner meditation becomes insensible to all his surroundings. His passions are mere appearances, being sterile. They are dissipated in futile imaginings, producing nothing external to themselves (Meditation Quotes)
The constant habit of perusing devout books is so indispensable, that it has been termed the oil of the lamp of prayer. Too much reading, however, and too little meditation, may produce the effect of a lamp inverted; which is extinguished by the very excess of that ailment, whose property is to feed it (Meditation Quotes)
I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy (Meditation Quotes)
I see martial arts as moving forms of meditation. When you’re sparring or drilling techniques, you can’t think of anything else (Meditation Quotes)
At the end of the day, I can end up just totally wacky, because I’ve made mountains out of molehills. With meditation, I can keep them as molehills (Meditation Quotes)
Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing (Meditation Quotes)
Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently (Meditation Quotes)
By observing natural scientific discoveries through a perception deepened by meditation, we can develop a new awareness of reality. This awareness could become the bedrock of a spirituality that is not based on the dogmas of a given religion, but on insights into a higher and deeper meaning. I am referring to the ability to recognize, to read, and to understand the firsthand revelations (Meditation Quotes)
As strange as it sounds, meditation may reveal that we are happier than we thought we were. We may discover that ancient conditioning rather than present circumstances is causing our dissatisfaction, and that this moment is quite sufficient or even wonderful, and we simply hadn’t noticed (Meditation Quotes)
Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the joy just as much as the misery (Meditation Quotes)
Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it’s... about stepping back, seeing the thought clearly, witnessing it coming and going (Meditation Quotes)
All meditation must begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others (Meditation Quotes)
Give yourself to prayer, to reading and meditation on divine truths: strive to penetrate to the bottom of them and never be content with a superficial knowledge (Meditation Quotes)
Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and interconnected with all other beings (Meditation Quotes)
When we raise ourselves through meditation to what unites us with the spirit, we quicken something within us that is eternal and unlimited by birth and death. Once we have experienced this eternal part in us, we can no longer doubt its existence. Meditation is thus the way to knowing and beholding the eternal, indestructible, essential centre of our being (Meditation Quotes)
Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being (Meditation Quotes)
Meditation on the majestic energyof the universe should increase our love for humanity, should widen, not narrow, our hearts (Meditation Quotes)
A most useful approach to meditation practice is to consider it the most important activity of each day. Shedule it as you would an extremely important appointment, and unfailingly keep your appointment with the infinite (Meditation Quotes)
Make your judgment trustworthy by trusting it. Cultivate regular periods of silence and meditation. The best time to build judgment is in solitude, when you can think out things for yourself without the probability of interruption (Meditation Quotes)
Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance beween spirit and humility (Meditation Quotes)
What is this true meditation? It is to make everything: coughing, swallowing, waving the arms, motion, stillness, words, action, the evil and the good, prosperity and shame, gain and loss, right and wrong, into one single koan (Meditation Quotes)
Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind (Meditation Quotes)