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Meditation Quotes

Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet Picture Quote #1

Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look at experience beyond thought; open minded like space. Let go of control and stop and rest at ease in that state. Awareness without projection is the greatest meditation. Train and develop like this and you will come to the deepest awakening Picture Quote #1

At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually, as you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave Picture Quote #1

Meditation simplifies us, simplifies us to the point where we can receive the fullness of truth and the fullness of love Picture Quote #1

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight Picture Quote #1

Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind Picture Quote #1

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Stillness is our most intense mode of action. It is in our moments of deep quiet that is born every idea, emotion, and drive which we eventually honor with the name of action. We reach highest in meditation, and farthest in prayer. In stillness every human being is great Picture Quote #1

An important characteristic of calm abiding meditation is to let go of any goal and simply sit for the sake of sitting. We breathe in and out, and we just watch that. Nothing else Picture Quote #1

How extraordinary it is to be here at all. Awareness of death can jolt us awake to the sensuality of existence. Breath is no longer a routine inhalation of air but a quivering intake of life. The eye is quickened to the play of light and shade and color, the ear to the intricate medley of sound. This is where the meditation leads. Stay with it; rest with it. Notice how distraction is a flight from this, an escape from awe to worry and plans Picture Quote #1

Since inner peace is the source of all happiness, we can see how important meditation is Picture Quote #1

Acceptance is not a talent you either have or don’t have. It’s a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don’t have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment... For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness Picture Quote #1

Mindfulness is both a state of being and a daily spiritual practice, a form of meditation Picture Quote #1

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Don’t be attached to visions or lights in meditation, don’t rise or fall with them. What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering Picture Quote #1

Meditation, more than any other factor, has been the reason for what success I’ve had Picture Quote #1

This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past Picture Quote #1

Hakomi is a path taken by those who work to go beyond the half remembered hurts and failed beliefs that linger unexamined in the mind and body, hurts that act through barely conscious habits and reactions. This work is a part of that heroic labor, a cousin to sitting meditation, to singing bowls and chanting monks Picture Quote #1

One of the regular intervals of meditation in my life, believe it or not, is in my car Picture Quote #1

When I’m home on a break, I lock myself in my room and play guitar. After two or three hours, I start getting into this total meditation. It’s a feeling few people experience, and that’s usually when I come up with weird stuff. It just flows. I can’t force myself. I don’t sit down and say I’ve got to practice Picture Quote #1

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If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence. I find new and healing images in that dark, silent place away from emotions that control me. Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth Picture Quote #1

Music used to be a lot more about angst for me. Now it’s the only form of meditation I do Picture Quote #1

We can’t change every little thing that happens to us in life, but we can change the way that we experience it. That’s the potential of meditation, of mindfulness. You don’t have to burn any incense, and you definitely don’t have to sit on the floor. All you need to do is to take 10 mins out a day to step back; to familiarise yourself with the present moment so that you get to experience a greater sense of focus, calm and clarity in your life Picture Quote #1

Work for God, love God alone, and be wise with God. When an ordinary man puts the necessary rime and enthusiasm into meditation and prayer, he becomes a divine man Picture Quote #1

Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically Picture Quote #1

If negative auric vibrations are not kept to a minimum by using psychic shielding techniques, and if they aren’t cleansed from our subtle body through meditation, they will accumulate and eventually become very toxic Picture Quote #1

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The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things... things that are inexpressible Picture Quote #1

Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes Picture Quote #1

As we go deeper and deeper into the world of meditation, we are able to travel along the luminous bands, just like you travel along a highway or road Picture Quote #1

The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love Picture Quote #1

Happiness has to do with how quickly you vibrate. Meditation is a process of speeding up the vibration Picture Quote #1

Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face Picture Quote #1

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Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet (Meditation Quotes) Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look at experience beyond thought; open minded like space. Let go of control and stop and rest at ease in that state. Awareness without projection is the greatest meditation. Train and develop like this and you will come to the deepest awakening (Meditation Quotes) At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually, as you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave (Meditation Quotes) Meditation simplifies us, simplifies us to the point where we can receive the fullness of truth and the fullness of love (Meditation Quotes) Meditation is like a gym in which you develop the powerful mental muscles of calm and insight (Meditation Quotes) Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind (Meditation Quotes) Stillness is our most intense mode of action. It is in our moments of deep quiet that is born every idea, emotion, and drive which we eventually honor with the name of action. We reach highest in meditation, and farthest in prayer. In stillness every human being is great (Meditation Quotes) An important characteristic of calm abiding meditation is to let go of any goal and simply sit for the sake of sitting. We breathe in and out, and we just watch that. Nothing else (Meditation Quotes) How extraordinary it is to be here at all. Awareness of death can jolt us awake to the sensuality of existence. Breath is no longer a routine inhalation of air but a quivering intake of life. The eye is quickened to the play of light and shade and color, the ear to the intricate medley of sound. This is where the meditation leads. Stay with it; rest with it. Notice how distraction is a flight from this, an escape from awe to worry and plans (Meditation Quotes) Since inner peace is the source of all happiness, we can see how important meditation is (Meditation Quotes) Acceptance is not a talent you either have or don’t have. It’s a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don’t have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment... For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness (Meditation Quotes) Mindfulness is both a state of being and a daily spiritual practice, a form of meditation (Meditation Quotes) Don’t be attached to visions or lights in meditation, don’t rise or fall with them. What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering (Meditation Quotes) Meditation, more than any other factor, has been the reason for what success I’ve had (Meditation Quotes) This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past (Meditation Quotes) Hakomi is a path taken by those who work to go beyond the half remembered hurts and failed beliefs that linger unexamined in the mind and body, hurts that act through barely conscious habits and reactions. This work is a part of that heroic labor, a cousin to sitting meditation, to singing bowls and chanting monks (Meditation Quotes) One of the regular intervals of meditation in my life, believe it or not, is in my car (Meditation Quotes) When I’m home on a break, I lock myself in my room and play guitar. After two or three hours, I start getting into this total meditation. It’s a feeling few people experience, and that’s usually when I come up with weird stuff. It just flows. I can’t force myself. I don’t sit down and say I’ve got to practice (Meditation Quotes) If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence. I find new and healing images in that dark, silent place away from emotions that control me. Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth (Meditation Quotes) Music used to be a lot more about angst for me. Now it’s the only form of meditation I do (Meditation Quotes) We can’t change every little thing that happens to us in life, but we can change the way that we experience it. That’s the potential of meditation, of mindfulness. You don’t have to burn any incense, and you definitely don’t have to sit on the floor. All you need to do is to take 10 mins out a day to step back; to familiarise yourself with the present moment so that you get to experience a greater sense of focus, calm and clarity in your life (Meditation Quotes) Work for God, love God alone, and be wise with God. When an ordinary man puts the necessary rime and enthusiasm into meditation and prayer, he becomes a divine man (Meditation Quotes) Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically (Meditation Quotes) If negative auric vibrations are not kept to a minimum by using psychic shielding techniques, and if they aren’t cleansed from our subtle body through meditation, they will accumulate and eventually become very toxic (Meditation Quotes) The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things... things that are inexpressible (Meditation Quotes) Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes (Meditation Quotes) As we go deeper and deeper into the world of meditation, we are able to travel along the luminous bands, just like you travel along a highway or road (Meditation Quotes) The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love (Meditation Quotes) Happiness has to do with how quickly you vibrate. Meditation is a process of speeding up the vibration (Meditation Quotes) Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face (Meditation Quotes)

1 - 10 11 12 13 14 15 16 17 18 - 39