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Meditation Quotes
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Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body (Meditation Quotes)
Good friends, how then are meditation and wisdom alike? They are like the lamp and the light it gives forth. If there is a lamp there is light; if there is no lamp there is no light. The lamp is the substance of light; the light is the function of the lamp. Thus, although they have two names, in substance they are not two. Meditation and wisdom are also like this (Meditation Quotes)
Christmas is more than a time of music, merriment and mirth; it is a season of meditation, mangers and miracles. Christmas is more than a time of carols, cards and candy; it is a season of dedication and decision (Meditation Quotes)
In truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes (Meditation Quotes)
Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent (Meditation Quotes)
At its core, meditation is about touching the spiritual essence that exists within us all. Our spiritual essence is not something that we create through meditation it’s already there, deep within, behind all the barriers, patiently waiting for us to recognize it (Meditation Quotes)
The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit (Meditation Quotes)
In a swamp, as in meditation, you begin to glimpse how elusive, how inherently insubstantial, how fleeting our thoughts are, our identities. There is magic in this moist world, in how the mind lets go, slips into sleepy water, circles and nuzzles the banks of palmetto and wild iris, how it seeps across dreams, smears them into the upright world, rots the wood of treasure chests, welcomes the body home (Meditation Quotes)
Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on (Meditation Quotes)
Whatever you focus on, you become. That is the key line, you know. Meditation is the bow and concentration is the arrow (Meditation Quotes)
When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you (Meditation Quotes)
Meditation is a refocusing on symbols. It’s not emptiness. We are using symbols, doorways to step from one world to another, from darkness into light, from death to immortality (Meditation Quotes)
To meditate with humility, consider existence. It is infinite. You are finite. You are a finite portion of infinite existence. Let this be your meditation (Meditation Quotes)
There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have completed your meditation session (Meditation Quotes)
Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity (Meditation Quotes)
The practice of meditation is emptying the mind. When the mind is empty, completely empty, it’s perfect meditation. It’s really that simple (Meditation Quotes)
The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought (Meditation Quotes)
The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move beyond the awareness of this world (Meditation Quotes)
Never expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever it would like to (Meditation Quotes)
Everything is dependent on your ability to stop thoughts. The longer you can stop your thoughts in meditation, the faster you will evolve, the more power you will pick up and the more knowledgeable and balanced you will become (Meditation Quotes)
If the world does not shine brightly, even just the physical, sensual perception after meditation, you have not meditated. You have sat and thought of things that were not real (Meditation Quotes)
Meditation, in the beginning, is just replacement thinking. Instead of having the usual negative things that wander around in your mind, you are replacing those with very bright images (Meditation Quotes)
If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be much more confused and dissociated than you were prior to your meditation experience (Meditation Quotes)
If you start picking up other people’s impressions while you are meditating, then instead of clearing yourself, you are just going to completely glom yourself up to the point where there is no meditation (Meditation Quotes)
When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again (Meditation Quotes)
Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation (Meditation Quotes)
People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically (Meditation Quotes)
Love is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that we can climb through thought (Meditation Quotes)
Any of the exercises that you start out with will get the kundalini moving. You don’t have to stay with them for the entire period of meditation (Meditation Quotes)
The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount of personal power (Meditation Quotes)