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Meditation Quotes

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I think to say that meditation is helpful to artists is true and it’s great, but it’s also essentially helpful to any kind of process of, just, life  (Meditation Quotes) I’ve started doing yoga and meditation, but I’m not very good at that kind of thing and turning my brain off  (Meditation Quotes) Human mobile devices that may come in handy and can be used anywhere include: prayer, meditation, a good attitude, compassion, kindness, humor, laughter, patience, love and a smile. Customize to personal style and taste  (Meditation Quotes) I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy  (Meditation Quotes) Many things embarrass me, but reading isn’t one of them. I’m not ashamed of my slightly weird collection of prison memoirs. Nor the flaky meditation books. After all, I can pretend I never read those  (Meditation Quotes) We recognize that we cannot survive on meditation, poems and sunsets. We are restless. We have an irresistible urge to dip our hands into the stuff of the earth and do something with it  (Meditation Quotes) Take another look at your life. Give thanks. Accept your circumstances. Give thanks. Count your blessings. Give thanks. Show up for each day’s meditation. Be willing to give the basic tools a fair chance. They can help you find your way  (Meditation Quotes) Regular meditation not only restores our inner harmony and vital energy, but provides us with an actual experience of the peace we seek  (Meditation Quotes) The nature of the mind is to jump all over the place, and it does, that’s why meditation is so important  (Meditation Quotes) Meditation isn’t to disappear into the light. Meditation is to see all of what we are  (Meditation Quotes) I think meditation helps greatly with creativity. If it’s a pure expression of yourself no matter what it is or what medium, it’s going to shine. It’s going to resonate  (Meditation Quotes) Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others  (Meditation Quotes) Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your authentic being  (Meditation Quotes) When mind knows, we call it knowledge. When heart knows, we call it love. And when being knows, we call it meditation  (Meditation Quotes) Once you have tasted meditation, it is impossible for youto be in any misery. Bliss becomes inevitable  (Meditation Quotes) Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us  (Meditation Quotes) Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The present moment is filled with joy and happiness. If you are attentive, you will see it  (Meditation Quotes) Meditation means to look deeply, to touch deeply, so we can realize we are already home  (Meditation Quotes) Meditation is not supposed to be the fabrication or the reinforcement of some particular state, but simply the cultivation of the awareness of whatever is arising in the mind  (Meditation Quotes) In each meditation session, we gather knowledge about the mind through observation, questioning, and testing. We do this over and over, until we gradually develop a meaningful understanding of our own mind  (Meditation Quotes) Meditation goes in. Prayer goes out. But they both aim for the same place of union between you and the devine  (Meditation Quotes) The highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can be very helpful  (Meditation Quotes) Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your mind during meditation, you should be absorbed in the repetition of a mantra  (Meditation Quotes) A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation  (Meditation Quotes) It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness  (Meditation Quotes) After meditation, it is a good idea to bow and offer your meditation to God, to that stillness and perfection that is existence. Feel that you are giving your meditation away  (Meditation Quotes) At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe  (Meditation Quotes) After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind  (Meditation Quotes) Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate  (Meditation Quotes) How do you end a meditation session? It’s nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity  (Meditation Quotes)
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