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Meditation Quotes

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Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself  (Meditation Quotes) Meditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious  (Meditation Quotes) You should always feel, no matter how many times you’ve meditated before, that this is your first meditation. You have no idea what will happen or what won’t happen  (Meditation Quotes) Meditation is a process in which we’re essentially, at first, breathing out. We’re exhaling existence, taking it out of the mind, and the mind out of the mind  (Meditation Quotes) If you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly  (Meditation Quotes) There’s no risk in doing a lousy meditation or not meditating at all. There’s no risk in being convenient and comfortable. There’s a lot of risk in the world of enlightenment  (Meditation Quotes) Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It’s just what works for you at the time  (Meditation Quotes) Sometimes you won’t feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking  (Meditation Quotes) The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation  (Meditation Quotes) The man of meditation is the man who wastes no time, scatters no energy, misses no opportunity  (Meditation Quotes) Sit in meditation! But do not think! Look only at your mind! You will see thoughts coming into it! Before they can enter, throw these away from your mind till your mind is capable of entire silence  (Meditation Quotes) The ending of sorrow is the beginning of wisdom. Knowledge is always within the shadow of ignorance. Meditation is freedom from thought and a movement in the ecstasy of truth. Meditation is explosion of intelligence  (Meditation Quotes) Bird leaves the land to enjoy the freedom; man leaves his thoughts to enjoy the silence. Meditation is man’s flying to the land of silence  (Meditation Quotes) Meditation is the life of the soul: Action, the soul of meditation; and honor the reward of action  (Meditation Quotes) I have brought myself, by long meditation, to the conviction that a human being with a settled purpose must accomplish it, and that nothing can resist a will which will stake even existence upon its fulfillment  (Meditation Quotes) There are no impediments to meditation. The very thought of such obstacles is the greatest impediment  (Meditation Quotes) Meditation is a rich and powerful method of study for anyone who knows how to examine his mind  (Meditation Quotes) Meditation is the discovery that the point of life is always arrived at in the immediate moment  (Meditation Quotes) There is no necessity for a technique or formula for meditation. Inner feeling, or inner knowing, is the silent voice of inspiration  (Meditation Quotes) Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer  (Meditation Quotes) Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that’s true. Most people, however, find that meditation creates more time than it takes  (Meditation Quotes) My sole literary ambition is to write one good novel, then retire to my hut in the desert, assume the lotus position, compose my mind and senses, and sink into meditation, contemplating my novel  (Meditation Quotes) Though reading and conversation may furnish us with many ideas of men and things, yet it is our own meditation must form our judgment  (Meditation Quotes) Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act  (Meditation Quotes) Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body  (Meditation Quotes) Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work  (Meditation Quotes) When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way  (Meditation Quotes) I thought when I started meditation that I was going to get real calm and peaceful and it’s going to be over. It’s not that way; it’s so energetic. That’s where all the energy and creativity is  (Meditation Quotes) Meditation is to dive all the way within, beyond thought, to the source of thought and pure consciousness. It enlarges the container, every time you transcend. When you come out, you come out refreshed, filled with energy and enthusiasm for life  (Meditation Quotes) Well, when you’re relaxed, your mind takes you to the whole reality. There’s no such thing as time when you’re really relaxed. That’s why meditation works  (Meditation Quotes)
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