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Meditation Quotes
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There are many different ways to practice meditation; it’s good to experiment until you find one that seems to suit you (Meditation Quotes)
I’ve spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion (Meditation Quotes)
The meditation traditions I started and have continued practicing have all emphasized inclusivity: anyone can do this who is interested (Meditation Quotes)
What you learn about pain in formal meditation can help you relate to it in your daily life (Meditation Quotes)
It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice (Meditation Quotes)
Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can’t stand the suffering anymore (Meditation Quotes)
For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible (Meditation Quotes)
It was a meditation on life, love, old age, death: ideas that had often fluttered around her head like nocturnal birds but dissolved into a trickle of feathers when she tried to catch hold of them (Meditation Quotes)
Of our thinking it is but the upper surface that we shape into articulate thought; underneath the region of argument and conscious discourse lies the region of meditation (Meditation Quotes)
I believe that reading and writing are the most nourishing forms of meditation anyone has so far found. By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well. This to me is a miracle (Meditation Quotes)
As we practice meditation, we get used to stillness and eventually are able to make friends with the quietness of our sensations (Meditation Quotes)
People turn to meditation because they want to make good decisions, break bad habits and bounce back better from disappointments (Meditation Quotes)
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere (Meditation Quotes)
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives (Meditation Quotes)
Meditation is like the moon: it transforms the energy of lust into love, anger into compassion, greed into sharing, aggressiveness into receptivity, ego into humbleness (Meditation Quotes)
When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow (Meditation Quotes)
A free man thinks of nothing less than of death; and his wisdom is a meditation not on death but on life (Meditation Quotes)
Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help (Meditation Quotes)
Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices (Meditation Quotes)
Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form (Meditation Quotes)
Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength (Meditation Quotes)
Repose is the secret of all contemplation and meditation, the secret of getting in tune with that aspect of life which is the essence of all things. When one is not accustomed to take repose, one does not know what is behind one’s being (Meditation Quotes)
Meditation is the only way you can grow. Because when you meditate, you are in silence, you are in thoughtless awareness. Then the growth of awareness takes place (Meditation Quotes)
Many of us worry about the situation of the world... We need to remain calm, to see clearly. Meditation is a means to be aware, and to try to help (Meditation Quotes)
What’s encouraging about meditation is that, even if we shut down, we can no longer shut down in ignorance. We see very clearly that we’re closing off. That in itself begins to illuminate the darkness of ignorance (Meditation Quotes)
Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind (Meditation Quotes)
If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation (Meditation Quotes)
Mind is the absence of meditation. The moment meditation arises in you, mind is found nowhere (Meditation Quotes)
Hence my insistence that music and meditation should go together. That adds a new dimension to both. Both are enriched by it (Meditation Quotes)
Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart (Meditation Quotes)