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Meditation Quotes
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Meditation teaches us to focus and to pay clear attention to our experiences and responses as they arise, and to observe them without judging them (Meditation Quotes)
One of the main discoveries of meditation is seeing how we continually run away from the present moment, how we avoid being here just as we are. That’s not considered to be a problem. The point is to see it (Meditation Quotes)
Yoga calms me down. It’s a therapy session, a workout and meditation all at the same time! (Meditation Quotes)
The beauty of meditation is that you never know where you are, where you are going, what the end is (Meditation Quotes)
Modern psychology has pointed to the need of educating people to use a much larger portion of the mind. Transcendental meditation fulfills this need. And it can be taught very easily (Meditation Quotes)
Transcendental meditation is something that can be defined as a means to do what one wants to do in a better way, a right way, for maximum results (Meditation Quotes)
The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness (Meditation Quotes)
Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation (Meditation Quotes)
To be alone and to be drunk with your own aloneness is what meditation is all about. Be in the world, but don’t be of it (Meditation Quotes)
Practice meditation. Become a seeker. Walk the path of the seeker. You will get the best of everything the world has to offer (Meditation Quotes)
Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you (Meditation Quotes)
Peace is not a product of an intellectual exercise. It is an inner blossoming that occurs with meditation (Meditation Quotes)
Meditation state is a place of deep relaxation where you can pinpoint the things you do and to set a paradigm switch from effect to cause. So how to be a cause in your own life (Meditation Quotes)
The meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don’t like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to it (Meditation Quotes)
We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin (Meditation Quotes)
I’d like to be more patient! I just want everything now. I’ve tried to meditate, but it’s really hard for me to stay still. I’d like to try to force myself to do it, because everybody says how wonderful meditation is for you, but I can’t shut my mind up. So patience and learning is the key (Meditation Quotes)
After doing a juice cleanse, I’m motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button (Meditation Quotes)
Transcendental meditation is an ancient mental technique that allows any human being to dive within, transcend and experience the source of everything. It’s such a blessing for the human being because that eternal field is a field of unbounded intelligence, creativity, happiness, love, energy and peace (Meditation Quotes)
Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see (Meditation Quotes)
Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It’s important not to blame yourself (Meditation Quotes)
Before practicing meditation, we see that mountains are mountains. When we start to practice, we see that mountains are no longer mountains. After practicing a while, we see that mountains are again mountains. Now the mountains are very free. Our mind is still with the mountains, but it is no longer bound to anything (Meditation Quotes)
And last are the few whose delight is in meditation and understanding; who yearn not for goods, nor for victory, but for knowledge; who leave both market and battlefield to lose themselves in the quiet clarity of secluded thought; whose will is a light rather than a fire, whose haven is not power but truth: these are the men of wisdom, who stand aside unused by the world (Meditation Quotes)
My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life (Meditation Quotes)
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest (Meditation Quotes)
It is only through meditation that slowly slowly more consciousness is created within you, more light is created; more watchfulness, witnessing, happens. And that is the miracle of awareness: if you become aware of anger you become a master of anger. Then it is up to you whether to be angry or not. You are absolutely free to be this way or that way (Meditation Quotes)
Meditation is nothing but an effort to drop all the foreign elements so that you can see yourself as you were before you were born, mirrored in its purity. It is a great silence and a great joy to be there, and once you start abiding there, there is no death and no time. All fear, all greed, all anger, disappears: one is just there with no idea, no desire (Meditation Quotes)
The critical element in meditation practice is beginning again. Everyone loses focus at times, everyone loses interest at times, and everyone gets distracted over and over again. What is essential, and also incredibly transforming, is realizing that we have the ability to begin again, without blaming or judging ourselves, without thinking we have failed, without losing heart, we can, and need to, constantly be beginning again (Meditation Quotes)
You are transmitters. Everywhere you are sitting in meditation you are transmitting vibrations, do you know that? At that time if you are thinking say of your jobs and your other things which you have been thinking before, the transmission is poorer. Think of love. Think of the whole country, think of the whole world at that time. You are transmitters of these waves of love, and love will flow from you (Meditation Quotes)
How to do meditation, many people ask. Don’t do anything, just go into thoughtless awareness. Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you’ve done your job because that’s the point where you are with the truth, with the reality, with the joy, with everything that is so fundamental (Meditation Quotes)
Overall, my books represent a kind of shared communion and meditation with my fellow human beings... The books are also a part of what I call the great continuum of spiritual literary dialogue that I feel has been in progress since human beings first gave in to the urge to pray to their sense of something greater than themselves and interpreted certain signs or events or silences as responses to those prayers (Meditation Quotes)