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Meditation Quotes

Some people are drawn to meditation without knowing why. Their inner being realizes that they’ve totally fouled up their life so far, and now it’s just going to drag them to the local meditation hall Picture Quote #1

Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting Picture Quote #1

Doing a show is very similar to what meditation is supposed to be: being there and being present in that space and time Picture Quote #1

I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist meditation without the Buddhism into the mainstream of medicine was tantamount to the Visigoths being at the gates about to tear down the citadel of Western civilization Picture Quote #1

The mantra that you’re given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within Picture Quote #1

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality Picture Quote #1

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I’ve been doing transcendental meditation every day on the road, and it’s one of the best things I’ve ever done Picture Quote #1

I’ve practiced meditation most of my life. It’s better than lying around doing nothing Picture Quote #1

Someone maybe be able to meditate well, but if they can’t manifest that meditation in just good common sense by loving and being king to those who are around them, then I can’t say they’re spiritually developed Picture Quote #1

Every Halloween for six years, I was a Ninja Turtle, and Mikey was my favorite. The turtles really made me who I am today. They got me into martial arts, meditation, surfing, skateboarding; big time influence on who I am today Picture Quote #1

Bird leaves the land to enjoy the freedom; man leaves his thoughts to enjoy the silence. Meditation is man’s flying to the land of silence Picture Quote #1

Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It’s important not to blame yourself Picture Quote #1

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Thought ceases in meditation; even the mind’s elements are quite quiet. Blood circulation stops. His breath stops, but he is not dead Picture Quote #1

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall Picture Quote #1

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators Picture Quote #1

No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread Picture Quote #1

Meditation may be done in silence and stillness, by using voice and sound, or by engaging the body in movement. All forms emphasize the training of attention Picture Quote #1

It’s not just self defense, it’s about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It’s an art, not a sport Picture Quote #1

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Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too Picture Quote #1

After doing a juice cleanse, I’m motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button Picture Quote #1

When we don’t nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed Picture Quote #1

I’ll take transformational change any way it comes. One way to look at meditation is as a kind of intrapsychic technology that’s been developed over thousands of years by traditions that know a lot about the mind/body connection. To call what happens ‘the placebo effect’ is just to give a name to something we don’t understand Picture Quote #1

You want a love which is born out of meditation, not born out of the mind Picture Quote #1

Meditation is just simple brain exercise. I exercise and this made sense to me Picture Quote #1

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It may sound lovey-dovey, but there’s research showing the positive effect of meditation on parts of the brain that control emotion Picture Quote #1

Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren’t who you imagine yourself to be Picture Quote #1

You can fix your body, your heart, your diabetes. In Korea, China, and India, there are people who do yoga. They go to the mountains and do breath-in, breath-out meditation. They can live 500 years and not get sick. Keeping their bodies for a long time is possible; even flying in the sky is possible Picture Quote #1

Meditation is a process in which we’re essentially, at first, breathing out. We’re exhaling existence, taking it out of the mind, and the mind out of the mind Picture Quote #1

$I tell my students not to be frightened; in the history of Buddhism-for 2,500 years-no one has broken or fractured a leg because of sitting in meditation Picture Quote #1$

Meditation is focused attention and the more we practise focusing our brains the more connections we build up Picture Quote #1

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Text Quotes

Some people are drawn to meditation without knowing why. Their inner being realizes that they’ve totally fouled up their life so far, and now it’s just going to drag them to the local meditation hall. (Meditation Quotes) Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting. (Meditation Quotes) Doing a show is very similar to what meditation is supposed to be: being there and being present in that space and time. (Meditation Quotes) I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist meditation without the Buddhism into the mainstream of medicine was tantamount to the Visigoths being at the gates about to tear down the citadel of Western civilization. (Meditation Quotes) The mantra that you’re given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within. (Meditation Quotes) Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality. (Meditation Quotes) I’ve been doing transcendental meditation every day on the road, and it’s one of the best things I’ve ever done. (Meditation Quotes) I’ve practiced meditation most of my life. It’s better than lying around doing nothing. (Meditation Quotes) Someone maybe be able to meditate well, but if they can’t manifest that meditation in just good common sense by loving and being king to those who are around them, then I can’t say they’re spiritually developed. (Meditation Quotes) Every Halloween for six years, I was a Ninja Turtle, and Mikey was my favorite. The turtles really made me who I am today. They got me into martial arts, meditation, surfing, skateboarding; big time influence on who I am today. (Meditation Quotes) Bird leaves the land to enjoy the freedom; man leaves his thoughts to enjoy the silence. Meditation is man’s flying to the land of silence. (Meditation Quotes) Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It’s important not to blame yourself. (Meditation Quotes) Thought ceases in meditation; even the mind’s elements are quite quiet. Blood circulation stops. His breath stops, but he is not dead. (Meditation Quotes) During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall. (Meditation Quotes) Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators. (Meditation Quotes) No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread. (Meditation Quotes) Meditation may be done in silence and stillness, by using voice and sound, or by engaging the body in movement. All forms emphasize the training of attention. (Meditation Quotes) It’s not just self defense, it’s about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It’s an art, not a sport. (Meditation Quotes) Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too. (Meditation Quotes) After doing a juice cleanse, I’m motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button. (Meditation Quotes) When we don’t nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed. (Meditation Quotes) I’ll take transformational change any way it comes. One way to look at meditation is as a kind of intrapsychic technology that’s been developed over thousands of years by traditions that know a lot about the mind/body connection. To call what happens ‘the placebo effect’ is just to give a name to something we don’t understand. (Meditation Quotes) You want a love which is born out of meditation, not born out of the mind (Meditation Quotes) Meditation is just simple brain exercise. I exercise and this made sense to me. (Meditation Quotes) It may sound lovey-dovey, but there’s research showing the positive effect of meditation on parts of the brain that control emotion. (Meditation Quotes) Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren’t who you imagine yourself to be. (Meditation Quotes) You can fix your body, your heart, your diabetes. In Korea, China, and India, there are people who do yoga. They go to the mountains and do breath-in, breath-out meditation. They can live 500 years and not get sick. Keeping their bodies for a long time is possible; even flying in the sky is possible. (Meditation Quotes) Meditation is a process in which we’re essentially, at first, breathing out. We’re exhaling existence, taking it out of the mind, and the mind out of the mind. (Meditation Quotes) I tell my students not to be frightened; in the history of Buddhism-for 2,500 years-no one has broken or fractured a leg because of sitting in meditation. (Meditation Quotes) Meditation is focused attention and the more we practise focusing our brains the more connections we build up. (Meditation Quotes)

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