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Meditation Quotes
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Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres. (Meditation Quotes)
There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops. (Meditation Quotes)
In my experience, psychotherapy at its best is like dual meditation - it’s like a container in which you can be compassionate and mindful toward yourself. (Meditation Quotes)
Meditation turns from its purgatory role to recognize in self-knowledge and in the mind’s images of the external world the general essences in which all things have their being. (Meditation Quotes)
Meditation is a journey without movement. In the external world you have to move in order to go ahead, in meditation you don’t move, yet you attain. (Meditation Quotes)
All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed. (Meditation Quotes)
Meditation is a spiritual human activity like mourning, fasting, or praying, and is not limited to one religious group while remaining unavailable to others. (103) (Meditation Quotes)
My favorite thing to do is ride a bicycle. I ride road bikes. And for me, it’s mobile meditation. (Meditation Quotes)
I’m a firm believer in slowing down to improve my state of mind when I’m training, and yoga and meditation have been paramount to my success in this way. (Meditation Quotes)
In fact everything can become a sort of meditation, because in everything there are two dimensions - just as there are in the first breath: the outer and the inner. (Meditation Quotes)
I write until the first draft is finished, and then I feel that I can get out. But, during the time of the writing of the first draft, I don’t go out. I’m just locked away, writing. It’s a time of meditation, of going into the story. (Meditation Quotes)
Learning to focus attention and concentration is very useful; meditation can help you do that (Meditation Quotes)
Everything you think about is a meditation, and you could say that the very form of your consciousness follows what you put your attention to. So Chi is really just focused attention, and it is attention, or awareness, that brings about results of whatever kind, rather than some nebulous energy or vril force. But energy is a good metaphor. (Meditation Quotes)
So it is that a new politics centers around the arousal of that power, using prayer and meditation to create a force field of transformation. (Meditation Quotes)
Offer Christ your heart in meditation and personal prayer which is the foundation of the spiritual life. (Meditation Quotes)
I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life! (Meditation Quotes)
Many scientists think that philosophy has no place, so for me it’s a sad time because the role of reflection, contemplation, meditation, self inquiry, insight, intuition, imagination, creativity, free will, is in a way not given any importance, which is the domain of philosophers. (Meditation Quotes)
I find the world pretty overwhelming, so I’m getting into meditation and doing lots of yoga. And I love my garden, and I love nature, and I feel like that grounds me and keeps my mind clear. (Meditation Quotes)
Any of the exercises that you start out with will get the kundalini moving. You don’t have to stay with them for the entire period of meditation. (Meditation Quotes)
Meditation leads you to your spiritual information, and takes you on a journey of getting to know yourself and your creations. (Meditation Quotes)
We come to meditation to learn how not to act out the habitual tendencies we generally live by - those actions that create suffering for ourselves and others, and get us into so much trouble. (Meditation Quotes)
I’m really in touch, whether it’s prayer or meditation... there are so many powers greater than me in the world. I’ve been blessed and lucky enough to have been given a gift to share with other people. (Meditation Quotes)
Become slower in your journey through life. Practice yoga and meditation if you suffer from ‘hurry sickness.’ Become more introspective by visiting quiet places such as churches, museums, mountains and lakes. Give yourself permission to read at least one novel a month for pleasure. (Meditation Quotes)
Every day work on your humility through your meditation, giving more of yourself, giving those things you don’t want to give. (Meditation Quotes)
Exercise is like meditation for me, and I’m giving myself that time... I can’t live without it now. (Meditation Quotes)
Seek God, not happiness - this is the fundamental rule of all meditation. If you seek God alone, you will gain happiness: that is its promise. (Meditation Quotes)
We can experience joy in adverse circumstances by holding God’s benefits in such esteem that the recognition of them and meditation upon them shall overcome all sorrow. (Meditation Quotes)
Meditation has only one meaning, and that is going beyond the mind and becoming a witness. In your witnessing is the miracle - the whole mystery of life (Meditation Quotes)
Transcendental meditation is like a car, a vehicle that allows you to go within. It’s a mental technique. (Meditation Quotes)
Reading is good, hearing is good, conversation and meditation are good; but then, they are only good at times and occasions, in a certain degree, and must be used and governed with such caution as we eat and drink and refresh ourselves, or they will bring forth in us the fruits of intemperance. (Meditation Quotes)