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Melody Beattie Quotes
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Be patient. Relax and trust. Let go. Then, let go some more (Melody Beattie Quotes)
From labor health, from health contentment springs (Melody Beattie Quotes)
Writing forces consciousness (Melody Beattie Quotes)
Today, I will focus on having a good relationship with myself (Melody Beattie Quotes)
We can trust ourselves to know when our boundaries are being violated (Melody Beattie Quotes)
When it’s too difficult to keep swimming, float (Melody Beattie Quotes)
Whatever we try to control does have control over us and our life (Melody Beattie Quotes)
Control is an illusion (Melody Beattie Quotes)
Panic, not the task, is the enemy (Melody Beattie Quotes)
Panic is our great enemy (Melody Beattie Quotes)
... the plan will happen in spite of us, not because of us (Melody Beattie Quotes)
Gratitude unlocks the fullness of life (Melody Beattie Quotes)
We have as much time as we need (Melody Beattie Quotes)
Love means each person is free to follow his or her own heart (Melody Beattie Quotes)
Who you are is love. What love does is heal (Melody Beattie Quotes)
When we don’t ask for what we want and need, we discount ourselves (Melody Beattie Quotes)
Gratitude can turn a meal into a feast (Melody Beattie Quotes)
Love yourself just as you are (Melody Beattie Quotes)
Perspective will come in retrospect (Melody Beattie Quotes)
We are on a very rich emotional and physical journey on this planet (Melody Beattie Quotes)
Let your mind and soul be at ease. Don’t grasp and grab for the magic and miracles. When you reside in that place of stillness, the joy, miracles, and magic you’re seeking will find you (Melody Beattie Quotes)
Like it or not, I was already learning that in the worst and darkest time, I would find specks of light, moments of joy. What I didn’t want to learn was the other, harsher lesson - that in life’s brightest moments there would also be unbearable pain. p 87 (Melody Beattie Quotes)
I didn’t have to scramble up and down the ladder from despair to euphoria anymore, trying to convince myself that life was either painful and terrible or joyous and wonderful. The simple truth was that life was both. p 214 (Melody Beattie Quotes)
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself (Melody Beattie Quotes)
Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible-controlling that which we cannot-and instead, focus on what is possible-which usually means taking care of ourselves. And we do this in gentleness, kindness, and love, as much as possible (Melody Beattie Quotes)
Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state (Melody Beattie Quotes)
Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don’t have to do all the work, only my share (Melody Beattie Quotes)
Make New Year’s goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you’re interested in fully living life in the year to come (Melody Beattie Quotes)
Today I will refuse to jump into the middle of others’ affairs, issues, and relationships. I will trust others to work out their own problems, including the ideas and feelings they want to communicate to each other (Melody Beattie Quotes)
Today I will surrender to discipline. I realize that sometimes it takes time to see the fruits of my labors, yet I still need to practice discipline. Help me to remember, God, that I’m moving forward, and that I’m learning the very important art of discipline (Melody Beattie Quotes)