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Mindfulness Practice Quotes

Mindfulness is both a state of being and a daily spiritual practice, a form of meditation Picture Quote #1

If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow Picture Quote #1

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy Picture Quote #1

With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this Picture Quote #1

When you have children, you realize how easy it is to not see them fully, and perhaps miss all those early years. If you are not careful, you can be too absorbed in work, and they will be only too happy to tell you about it later. Being a parent is one of greatest mindfulness practices of all Picture Quote #1

I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into my own unique way. From that grew the Mindfulness-Based Stress Reduction (MBSR) program, which became my karmic assignment Picture Quote #1

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Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation Picture Quote #1

I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks about you, including yourself Picture Quote #1

Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people Picture Quote #1

You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace Picture Quote #1

How does one practice mindfulness? Sit in meditation. Be aware of only your breath Picture Quote #1

When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet Picture Quote #1

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We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet Picture Quote #1

See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity Picture Quote #1

The discipline which I have imparted to you will lead you when I am gone. Practice mindfulness diligently, to attain the goal of awakening Picture Quote #1

Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight Picture Quote #1

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Mindfulness is both a state of being and a daily spiritual practice, a form of meditation (Mindfulness Practice Quotes) If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow (Mindfulness Practice Quotes) Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy (Mindfulness Practice Quotes) With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this (Mindfulness Practice Quotes) When you have children, you realize how easy it is to not see them fully, and perhaps miss all those early years. If you are not careful, you can be too absorbed in work, and they will be only too happy to tell you about it later. Being a parent is one of greatest mindfulness practices of all (Mindfulness Practice Quotes) I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into my own unique way. From that grew the Mindfulness-Based Stress Reduction (MBSR) program, which became my karmic assignment. (Mindfulness Practice Quotes) Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation (Mindfulness Practice Quotes) I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks about you, including yourself (Mindfulness Practice Quotes) Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people (Mindfulness Practice Quotes) You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace (Mindfulness Practice Quotes) How does one practice mindfulness? Sit in meditation. Be aware of only your breath (Mindfulness Practice Quotes) When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet (Mindfulness Practice Quotes) We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet (Mindfulness Practice Quotes) See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity (Mindfulness Practice Quotes) The discipline which I have imparted to you will lead you when I am gone. Practice mindfulness diligently, to attain the goal of awakening (Mindfulness Practice Quotes) Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight (Mindfulness Practice Quotes)