More caution and perhaps more restraint are necessary in breaking a fast than in keeping it

More caution and perhaps more restraint are necessary in breaking a fast than in keeping it

Mahatma Gandhi, the revered leader of the Indian independence movement, was known for his strong beliefs in nonviolence, self-discipline, and spiritual purity. One of the practices he was most famous for was fasting as a form of protest or self-purification. Gandhi believed that fasting was a powerful tool for self-control and spiritual growth, and he often used it as a means of protest against injustice or as a way to cleanse his body and mind.

In the context of Gandhi's philosophy, the quote "More caution and perhaps more restraint are necessary in breaking a fast than in keeping it" takes on a deeper meaning. Gandhi believed that the act of fasting was a sacred and solemn practice that required careful consideration and discipline. He often emphasized the importance of breaking a fast slowly and mindfully, in order to avoid any harm to the body or spirit.

For Gandhi, fasting was not just a physical act of abstaining from food, but a spiritual practice that required a deep sense of self-awareness and restraint. He believed that breaking a fast too quickly or recklessly could have negative consequences for both the individual and the cause they were fasting for. Gandhi often spoke about the importance of maintaining a sense of balance and moderation in all aspects of life, including fasting.