Music is so therapeutic for me that if I can't get it out, I start feeling bad about myself - a lot of self loathing

Music is so therapeutic for me that if I can't get it out, I start feeling bad about myself - a lot of self loathing

Eminem, also known as Marshall Mathers, is a rapper who has been open about his struggles with mental health throughout his career. He has often used his music as a form of therapy, allowing him to express his emotions and work through his issues. In many of his songs, Eminem delves into his personal struggles with addiction, depression, and self-doubt, using his music as a way to cope with these challenges.

For Eminem, music is not just a form of self-expression, but a lifeline that helps him navigate the ups and downs of his mental health. In an interview with Rolling Stone, Eminem once said, "Music is so therapeutic for me that if I can't get it out, I start feeling bad about myself - a lot of self-loathing." This statement speaks to the power of music as a tool for healing and self-discovery.

Throughout his career, Eminem has released numerous songs that touch on themes of mental health and self-loathing. In tracks like "Beautiful" and "Not Afraid," he opens up about his struggles with addiction and his journey towards self-acceptance. These songs serve as a form of catharsis for Eminem, allowing him to confront his inner demons and come to terms with his past.

Eminem's music has resonated with fans around the world who also struggle with mental health issues. His raw and honest lyrics provide a sense of comfort and validation for those who may be experiencing similar challenges. By sharing his own struggles through his music, Eminem has helped to break down the stigma surrounding mental health and encourage others to seek help.