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Neal Barnard Quotes

The Stone Age gave us arrow heads and eventually knives, and that allowed us to kill animals in ways you couldn’t before, and once you had them you were able to remove the skin and bones Picture Quote #1

It’s much better to say, If the herd is running, I’m running with those guys. And humans have herd mentality Picture Quote #1

Meat consumption is just as dangerous to public health as tobacco use... It’s time we looked into holding the meat producers and fast-food outlets legally accountable Picture Quote #1

A vegan diet takes care of most of what we need to do. But you’ll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats Picture Quote #1

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat Picture Quote #1

While it’s certainly true that many people think that dairy doesn’t have a cost to the animal, it’s because they never went to a dairy farm Picture Quote #1

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I’m thinking of people in rural Japan and China, where McDonald’s hasn’t yet arrived. These are the thinnest, healthiest, longest-lived people with the least risk of cardiovascular disease and diabetes Picture Quote #1

The dangers of eating animal products occur after the age of reproduction. If people developed cardiovascular disease that was fatal by the age of twelve or thirteen, eating animals would have died out long ago. You get it after you’ve already reproduced Picture Quote #1

I think we have to do everything that’s useful. We’re doctors. Our job is to tell the truth. And it doesn’t have to be embellished in any way Picture Quote #1

The thinnest people on the planet are those who eat the most carbohydrates Picture Quote #1

If we studied human beings which can include human genes, human blood samples, and human behavior, then you can leave the animals out of the labs and you can leave them off your plate Picture Quote #1

I think herd mentality is a good thing overall. Because if every sheep had to figure out the velocity of the wolf and their personal risk, that would take forever Picture Quote #1

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While it’s certainly true that many people think that dairy doesn’t have a cost to the animal, it’s because they never went to a dairy farm Picture Quote #1

It doesn’t do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later Picture Quote #1

Chimpanzees will eat a little bit of meat. But, they never eat dairy products, and no other animal would do that Picture Quote #1

Meat consumption is just as dangerous to public health as tobacco use... It’s time we looked into holding the meat producers and fast-food outlets legally accountable Picture Quote #1

If beef is your idea of ‘real food for real people,’ you’d better live real close to a real good hospital Picture Quote #1

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined Picture Quote #1

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Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat Picture Quote #1

A vegan diet takes care of most of what we need to do Picture Quote #1

You will find that your taste buds have a memory of about 3 weeks Picture Quote #1

To give a child animal products is a form of child abuse Picture Quote #1

A vegan diet takes care of most of what we need to do. But you’ll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats Picture Quote #1

We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change Picture Quote #1

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Not only are the studies themselves often lacking even face value, but they also drain badly needed funds away from patient care needs Picture Quote #1

Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys Picture Quote #1

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either Picture Quote #1

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child Picture Quote #1

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The Stone Age gave us arrow heads and eventually knives, and that allowed us to kill animals in ways you couldn’t before, and once you had them you were able to remove the skin and bones (Neal Barnard Quotes) It’s much better to say, If the herd is running, I’m running with those guys. And humans have herd mentality. (Neal Barnard Quotes) Meat consumption is just as dangerous to public health as tobacco use... It’s time we looked into holding the meat producers and fast-food outlets legally accountable. (Neal Barnard Quotes) A vegan diet takes care of most of what we need to do. But you’ll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. (Neal Barnard Quotes) Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat. (Neal Barnard Quotes) While it’s certainly true that many people think that dairy doesn’t have a cost to the animal, it’s because they never went to a dairy farm. (Neal Barnard Quotes) I’m thinking of people in rural Japan and China, where McDonald’s hasn’t yet arrived. These are the thinnest, healthiest, longest-lived people with the least risk of cardiovascular disease and diabetes (Neal Barnard Quotes) The dangers of eating animal products occur after the age of reproduction. If people developed cardiovascular disease that was fatal by the age of twelve or thirteen, eating animals would have died out long ago. You get it after you’ve already reproduced (Neal Barnard Quotes) I think we have to do everything that’s useful. We’re doctors. Our job is to tell the truth. And it doesn’t have to be embellished in any way (Neal Barnard Quotes) The thinnest people on the planet are those who eat the most carbohydrates (Neal Barnard Quotes) If we studied human beings which can include human genes, human blood samples, and human behavior, then you can leave the animals out of the labs and you can leave them off your plate (Neal Barnard Quotes) I think herd mentality is a good thing overall. Because if every sheep had to figure out the velocity of the wolf and their personal risk, that would take forever (Neal Barnard Quotes) While it’s certainly true that many people think that dairy doesn’t have a cost to the animal, it’s because they never went to a dairy farm (Neal Barnard Quotes) It doesn’t do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later (Neal Barnard Quotes) Chimpanzees will eat a little bit of meat. But, they never eat dairy products, and no other animal would do that (Neal Barnard Quotes) Meat consumption is just as dangerous to public health as tobacco use... It’s time we looked into holding the meat producers and fast-food outlets legally accountable (Neal Barnard Quotes) If beef is your idea of ‘real food for real people,’ you’d better live real close to a real good hospital (Neal Barnard Quotes) The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined (Neal Barnard Quotes) Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat (Neal Barnard Quotes) A vegan diet takes care of most of what we need to do (Neal Barnard Quotes) You will find that your taste buds have a memory of about 3 weeks (Neal Barnard Quotes) To give a child animal products is a form of child abuse (Neal Barnard Quotes) A vegan diet takes care of most of what we need to do. But you’ll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats (Neal Barnard Quotes) We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change (Neal Barnard Quotes) Not only are the studies themselves often lacking even face value, but they also drain badly needed funds away from patient care needs (Neal Barnard Quotes) Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys (Neal Barnard Quotes) In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either (Neal Barnard Quotes) I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child (Neal Barnard Quotes)