Never apologize for what you feel. It's like saying sorry for being real

Never apologize for what you feel. It's like saying sorry for being real

Apologizing for our feelings is something that many of us have been conditioned to do from a young age. We are often taught to suppress our emotions, to put on a brave face, and to never let others see our vulnerability. This can lead to a cycle of shame and self-doubt, as we constantly second-guess ourselves and question the validity of our own emotions.

But the truth is, our feelings are valid. They are a natural and essential part of being human. Emotions are our body's way of communicating with us, of letting us know what is going on inside of us and how we are reacting to the world around us. Apologizing for our feelings is like apologizing for being human, for being real.

When we apologize for our feelings, we are essentially denying ourselves the right to feel what we feel. We are telling ourselves that our emotions are not important, that they are not valid, and that we should be ashamed of them. This can lead to a sense of disconnection from ourselves, as we try to suppress our true feelings in order to fit in with societal expectations.

But when we stop apologizing for our feelings, when we allow ourselves to be real and authentic, we open ourselves up to a world of self-acceptance and self-love. We give ourselves permission to feel what we feel, to express our emotions openly and honestly, and to embrace our true selves.

Apologizing for our feelings also sends a message to others that our emotions are not important, that they are not worthy of acknowledgment or validation. This can lead to misunderstandings and miscommunications in our relationships, as we struggle to express ourselves honestly and openly.

So let us stop apologizing for our feelings. Let us embrace our emotions, no matter how messy or uncomfortable they may be. Let us be real, be authentic, and be true to ourselves. And let us remember that our feelings are valid, they are important, and they deserve to be heard.