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Nhat Hanh Quotes
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Anxiety is the illness of our age. We worry about ourselves, our family, our friends, our work, and our state of the world. If we allow worry to fill our hearts, sooner or later we will get sick (Nhat Hanh Quotes)
Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help (Nhat Hanh Quotes)
Breathe and you dwell in the here and now, breath and you see impermanence is life (Nhat Hanh Quotes)
Many of us worry about the situation of the world... We need to remain calm, to see clearly. Meditation is a means to be aware, and to try to help (Nhat Hanh Quotes)
As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love (Nhat Hanh Quotes)
Reconciliation is to understand both sides; to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side (Nhat Hanh Quotes)
We try many ways to be awake, but our society still keeps us forgetful. Meditation is to help us remember (Nhat Hanh Quotes)
Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration (Nhat Hanh Quotes)
When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it. Without clouds there could be no rain, and without rain there would be no flower (Nhat Hanh Quotes)
Contemplate to see that awakened people, while not being enslaved by the work of serving living beings, never abandon their work of serving living beings (Nhat Hanh Quotes)
No single tradition monopolizes the truth. We must glean the best values of all traditions and work together to remove the tensions between traditions in order to give peace a chance (Nhat Hanh Quotes)
The more compassionate you are, the more generous you can be. The more generous you are, the move loving friendliness you cultivate to help the world (Nhat Hanh Quotes)
The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma; it is a process (Nhat Hanh Quotes)
True love always brings joy to ourself and the one we love. If our love does not bring joy to both of us, it is not true love (Nhat Hanh Quotes)
Mindful time spent with the person we love is the fullest expression of true love and real generosity (Nhat Hanh Quotes)
You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions (Nhat Hanh Quotes)
Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world (Nhat Hanh Quotes)
If you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with kind speech (Nhat Hanh Quotes)
Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion (Nhat Hanh Quotes)
Enlightenment for a wave is the moment the wave realizes it is water. At that moment, all fear of death disappears (Nhat Hanh Quotes)
Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness (Nhat Hanh Quotes)
In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative seeds, and to identify and water the positive seeds every day (Nhat Hanh Quotes)
You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent (Nhat Hanh Quotes)
To condemn someone to death is to surrender; it proves that you failed. You are not able to change him, to change her; you have to kill him or her. You surrender... You only demonstrate your lack of capacity, your helplessness. This is failure (Nhat Hanh Quotes)
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else (Nhat Hanh Quotes)
I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering (Nhat Hanh Quotes)
If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful (Nhat Hanh Quotes)
Freedom is the basic condition for you to touch life, to touch the blue sky, the trees, the birds, the tea, and the other person (Nhat Hanh Quotes)
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart (Nhat Hanh Quotes)
You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow (Nhat Hanh Quotes)