Now it is no longer a matter of deciding what to do, but of deciding how to decide

Now it is no longer a matter of deciding what to do, but of deciding how to decide

Rollo May, a prominent existential psychologist, emphasized the importance of decision-making in shaping our lives and identities. In his work, he often explored the idea that the process of making decisions is just as significant as the decisions themselves. The quote, “Now it is no longer a matter of deciding what to do, but of deciding how to decide,” encapsulates this concept perfectly.

May believed that our choices reflect our values, beliefs, and desires. Therefore, the way we make decisions reveals a lot about who we are as individuals. In essence, the process of decision-making is a reflection of our inner selves. By focusing on how we make decisions, we can gain insight into our motivations, fears, and aspirations.

Furthermore, May argued that the ability to make decisions is essential for personal growth and self-actualization. When we are faced with difficult choices, we are forced to confront our values and beliefs, which can lead to a deeper understanding of ourselves. By actively engaging in the decision-making process, we can take control of our lives and shape our own destinies.

However, May also acknowledged that decision-making can be a daunting and anxiety-inducing process. The fear of making the wrong choice or facing the consequences of our decisions can be paralyzing. In this sense, deciding how to decide is just as important as the decision itself. By developing a thoughtful and deliberate approach to decision-making, we can navigate the complexities of life with confidence and clarity.

Ultimately, May’s quote challenges us to be mindful and intentional in our decision-making processes. By reflecting on how we make choices and understanding the underlying motivations behind our decisions, we can cultivate a sense of self-awareness and empowerment. In doing so, we can navigate life’s uncertainties with courage and conviction.