Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them

The quote "Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them" is often attributed to the Dalai Lama, the spiritual leader of Tibetan Buddhism. This profound statement encapsulates the essence of compassion, kindness, and empathy that are central tenets of the Dalai Lama's teachings.

The Dalai Lama, whose real name is Tenzin Gyatso, is known for his advocacy of non-violence, peace, and the promotion of human values. He has dedicated his life to spreading messages of love and compassion, and his teachings emphasize the importance of altruism and selflessness. The quote reflects his belief that our ultimate purpose in life is to alleviate the suffering of others and to cultivate a sense of interconnectedness and unity with all beings.

Helping others is not just a moral obligation, but also a source of personal fulfillment and spiritual growth. By extending a helping hand to those in need, we not only alleviate their suffering but also cultivate virtues such as empathy, generosity, and gratitude within ourselves. The Dalai Lama teaches that true happiness and inner peace can only be achieved through acts of kindness and compassion towards others.

However, the Dalai Lama also acknowledges that it may not always be possible to directly help others in every situation. In such cases, the least we can do is refrain from causing harm or inflicting pain on others. This principle of non-harm, or ahimsa, is a fundamental concept in Buddhism and other spiritual traditions. By practicing non-violence and refraining from negative actions, we create a more peaceful and harmonious world for ourselves and others.