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Pema Chodron Quotes
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What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself. (Pema Chodron Quotes)
Sometimes we find that we like our thoughts so much that we don’t want to let them go (Pema Chodron Quotes)
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective. (Pema Chodron Quotes)
I equate ego with trying to figure everything out instead of going with the flow. That closes your heart and your mind to the person or situation that’s right in front of you, and you miss so much. (Pema Chodron Quotes)
I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be. (Pema Chodron Quotes)
Things are as bad and as good as they seem. There’s no need to add anything extra. (Pema Chodron Quotes)
Each time you stay present with fear and uncertainty, you’re letting go of a habitual way of finding security and comfort. (Pema Chodron Quotes)
The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort. (Pema Chodron Quotes)
Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened. (Pema Chodron Quotes)
This genuine heart of sadness can teach us great compassion. It can humble us when we’re arrogant and soften us when we are unkind. (Pema Chodron Quotes)
Relaxing with something as familiar as loneliness is good discipline for realizing the profundity of the unresolved moments of our lives. We are cheating ourselves when we run away from the ambiguity of loneliness.....Rather than persecuting yourself or feeling that something terribly wrong is happening, right there in the moment of sadness and longing, could you relax and touch the limitless space of the human heart? (Pema Chodron Quotes)
Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world. (Pema Chodron Quotes)
We can stop thinking that good practice is when it’s smooth and calm, and bad practice is when it’s rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea. (Pema Chodron Quotes)
When there’s a disappointment, I don’t know if it’s the end of the story. It may just be the beginning of a great adventure. (Pema Chodron Quotes)
Letting there be room for not knowing is the most important thing of all. When there’s a big disappointment, we don’t know if that’s the end of the story. It may just be the beginning of a great adventure. Life is like that. We don’t know anything. We call something bad; we call it good. But really we just don’t know. (Pema Chodron Quotes)
People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That’s not the idea at all. (Pema Chodron Quotes)
The difference between theism and nontheism is not whether one does or does not believe in God. . . Theism is a deep-seated conviction that there’s some hand to hold: if we just do the right things, someone will appreciate us and take care of us. . . Nontheism is relaxing with the ambiguity and uncertainty of the present moment without reaching for anything to protect ourselves. (Pema Chodron Quotes)
Tonglen dissolves your solid sense of I’m the wise person, I’m going to help this poor, unfortunate loser. (Pema Chodron Quotes)
We come to realize that other people’s welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world. (Pema Chodron Quotes)
It’s a transformative experience to simply pause instead of immediately filling up space (Pema Chodron Quotes)
The more neurosis the more wisdom (Pema Chodron Quotes)
When you have made good friends with yourself, your situation will be more friendly too (Pema Chodron Quotes)
Let your curiosity be greater than your fear (Pema Chodron Quotes)
The idea is to develop sympathy for your own confusion (Pema Chodron Quotes)
To live is to be willing to die over and over again (Pema Chodron Quotes)
You must learn to sit with the restless, painful energy and not let the momentum pull you under and cause you to do the same thing over and over that’s ruining your life and the lives of those around you (Pema Chodron Quotes)
Buddhism itself is all about empowering yourself, not about getting what you want (Pema Chodron Quotes)
The truth you believe and cling to makes you unavailable to hear anything new (Pema Chodron Quotes)
Compassionate action involves working with ourselves as much as working with others (Pema Chodron Quotes)
We can begin to open our hearts to others when we have no hope of getting anything back. We just do it for its own sake (Pema Chodron Quotes)