Portion Control Quotes
Text Quotes
Dieting by portion control doesnt work because one is constantly fighting addictive drives (Portion Control Quotes)
It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible (Portion Control Quotes)
I think it’s really important to have portion control. I don’t believe in losing weight quickly (Portion Control Quotes)