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Ten thousand hours is equivalent to roughly three hours a day, or 20 hours a week, of practice over 10 years... No one has yet found a case in which true world-class expertise was accomplished in less time. It seems that it takes the brain this long to assimilate all that it needs to know to achieve true mastery (Practice Quotes)
Just because science can’t in practice explain things like the love that motivates a poet to write a sonnet, that doesn’t mean that religion can. It’s a simple and logical fallacy to say, ‘If science can’t do something therefore religion can.’ (Practice Quotes)
Revenge is the thinking man’s reflex, a complex blend of action and consistency no other animal species has so far succeeded in evolving. Evolutionary speaking, the practice of taking revenge has shown itself to the so effective that only the most vengeful of us have survived (Practice Quotes)
While doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible and when that is not possible to let the noise of the thoughts be the sacred symbol for a while, without analyzing them (Practice Quotes)
Marriage is the most obvious public practice about which information is readily available. When combined with the traditional Jewish concern for continuity and self-preservation - itself only intensified by the memory of the Holocaust - marriage becomes the sine qua non of social membership in the modern Orthodox community (Practice Quotes)
The TV said you should ignore bullies and they would stop harassing you. In practice this worked about half the time. The other half, you ended up with two tall boys shadowing you through a trailer park, their fingers taking little nips at your clothes, like dogs (Practice Quotes)
Every school should have well-rehearsed emergency response protocols covering a variety of possible scenarios, from fire to armed intruders. Schools should have good lines of communications with local emergency response officials and practice those relationships in drills and special exercises (Practice Quotes)
The massacres are the result of a policy which, as far as can be ascertained, has been entertained for some considerable time by the gang of unscrupulous adventurers who are now in possession of the Government of the Turkish Empire. They hesitated to put it in practice until they thought the favorable moment had come, and that moment seems to have arrived about the month of April (Practice Quotes)
When I go visit my brother monks in Japan and sit down with other Zen Masters, they look at my crazy clothes and my strange expression, but they feel the power that emanates from my dedication to the practice. So they are comfortable with me, yet they’re very uncomfortable (Practice Quotes)
What matters is not publication or success (success is bad for your prose) but the practice of the imaginative act. Our damaged values depend on it (Practice Quotes)
The adoption of gloves for all contests will do more to preserve the practice of boxing than any other conceivable means. It will give pugilism new life, not only as a professional boxer’s art, but as a general exercise (Practice Quotes)
Prize-Fighting is not the aim of boxing. This noble exercise ought not to be judged by the dishonesty or the low lives of too many of its professional followers. Let it stand alone, an athletic practice, on the same footing as boating or football (Practice Quotes)
My trade and my art is living. He who forbids me to speak about it according to my sense, experience, and practice, let him orderthe architect to speak of buildings not according to himself but according to his neighbor; according to another man’s knowledge, not according to his own (Practice Quotes)
Most attorneys practice law because it gives them a grand and glorious feeling. You give them a grand - and they feel glorious (Practice Quotes)
The very act of representation has been so thoroughly challenged in recent years by postmodern theories that it is impossible not to see the flaws everywhere, in any practice of photography. Traditional genres in particular-journalism, documentary studies, and fine-art photography-have become shells, or forms emptied of meaning (Practice Quotes)
When we practice dying, we are learning to identify less with Ego and more with Soul (Practice Quotes)
Certainly, young children can begin to practice making letters and numbers and solving problems, but this should be done without workbooks. Young children need to learn initiative, autonomy, industry, and competence before they learn that answers can be right or wrong (Practice Quotes)
This book is the best treatment of the best American Marxist philosopher-and the best philosopher to emerge from American slums. Young Sidney Hook is essential reading for anyone interested in democratic theory and practice in America (Practice Quotes)
The practice sessions of aspiring champions have a specific and never-changing purpose: Progress. Every second of every minute of every hour, the goal is to extend one’s mind and body, to push oneself beyond the outer limits of one’s capacities, to engage so deeply in the task that one leaves the training session, literally, a changed person (Practice Quotes)
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice (Practice Quotes)
Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set of sheets? What about a new house plant? A thermos for the long drive to work? Allow yourself to pitch out some of your ragged clothes. You don’t have to keep everything (Practice Quotes)
Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times (Practice Quotes)
[T]he one thing I want for you is to recognize when you are really singing in writing practice and honor that. Trust that. When you were screaming on the page. Maybe that doesn’t make a whole book but that is the true seed (Practice Quotes)
Expressing gratitude to our benefactors is a natural form of love. In fact, some people find loving kindness for themselves so hard, they begin their practice with a benefactor. This too is fine. The rule in loving kindness practice is to follow the way that most easily opens your heart (Practice Quotes)
I don’t want my marriage or my guns registered in Washington. And if people have an opinion, it’s a religious opinion that is heartly felt, obviously they should be allowed to practice that and no government should interfere with them (Practice Quotes)
At a personal level, as a Buddhist practitioner, I deliberately visualize and think about death in my daily practice. Death is not separated from our lives. Due to my research and thoughts about death, I have some guarantee and some conviction that it will be a positive experience (Practice Quotes)
If one undertakes retrospection of the day’s events, one must do it regularly at the appointed hour, not fitfully, not doing it today, neglecting to do it tomorrow and the day after and then taking it up again on the fourth day. Such irregular practice is not conducive to the confirmation of the habit of retrospection (Practice Quotes)
You’re going to a bunch of auditions, and most of the time you’re just getting denied, but just staying in there and keeping my head and being determined helped. Growing is what’s challenging; you have to constantly practice your craft (Practice Quotes)
Speaking of human computers, there is a guy named Art Benjamin, he’s a human calculator. He says it’s a skill he learned as a kid. Now he’s a math professor at Harvey Mudd. He can find the square root of a six digit number in a few seconds. Practice (Practice Quotes)
Perseverance is the essential requirement in the practice of yoga. It has to be done day by day, week by week, year by year, until the mind is brought to the ‘still point’ where it is open to the grace of God (Practice Quotes)