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Pranayama Quotes

Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself Picture Quote #1
In pranayama you don’t worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale Picture Quote #1
Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality Picture Quote #1
I do pranayama breathing now as a meditation, and that’s very helpful. Meditating changed my life Picture Quote #1
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Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself  (Pranayama Quotes) In pranayama you don’t worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale  (Pranayama Quotes) Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.  (Pranayama Quotes) I do pranayama breathing now as a meditation, and that’s very helpful. Meditating changed my life.  (Pranayama Quotes)