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Protein Quotes
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No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I cook for myself. I also have a line of cooks that work with me - some raw, some vegan (Protein Quotes)
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied (Protein Quotes)
I usually have my protein at lunch and my carbs at night - I don’t mix protein and carbs (Protein Quotes)
Protein has been intensely over-represented on the plate. Now, the garden should be the main drag for main courses (Protein Quotes)
You eat canned tuna fish and you absorb protein. Then, if you’re lucky, someone give you Dover Sole and you experience nourishment. It’s the same with books (Protein Quotes)
Scientists habitually moan that the public doesn’t understand them. But they complain too much: public ignorance isn’t peculiar to science. It’s sad if some citizens can’t tell a proton from a protein. But it’s equally sad if they’re ignorant of their nation’s history, can’t speak a second language, or can’t find Venezuela or Syria on a map (Protein Quotes)
A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal (Protein Quotes)
When I was training for the Olympics, I didn’t eat the way I should have. I missed out on much-needed protein and opted for every easy carb (Protein Quotes)
I never drink cow’s milk; I always opt for the soya alternative, and when I eat most dairy products, it tends to be in extremely small doses. However, being a vegetarian means I have to get protein from somewhere, so I do eat eggs and cheese about once a week (Protein Quotes)
Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It’s about motivation and it has to be something that’s realistic for you to keep up (Protein Quotes)
Buffalo rib-eye steaks, on the grill, is my favorite meal, seriously. It has less fat, more vitamins and more protein than beef. It is wonderful. Look, it was what the Indians ate, and they were very healthy. It’s very good meat (Protein Quotes)
It’s nice to be able to look at one protein, but life is driven by the interactions between proteins, so it’s really essential to be able to see multiple proteins at a time to understand these interactions (Protein Quotes)
If one compares the sequence of amino acids that go to form the protein haemoglobin, it becomes apparent that humans and chimps are identical and do not differ in a single site ... (Protein Quotes)
If I’m training I’m cutting weight for a competition. I’m hard. I’m pretty much eating animal protein and that’s it. No rice, no beans, certainly no sweets. (Protein Quotes)
You don’t want to keep giving yourself a sugar spike and then crash and get exhausted and need coffee because you shoot for a long time. On set, I eat a lot of peanut butter and apples, things that have actual energy and protein in them to keep me going. (Protein Quotes)
For a slim, sexy body, it’s important to eat protein every day - preferably at every meal. Be sure to ask about the origins of your meat, poultry and seafood. If you can’t afford organic, free-range meats, opt for natural poultry, pork, and beef that’s raised without antibiotics or hormones. (Protein Quotes)
It’s always good to leave a little space between eating and lying down in bed at the end of the day. The best thing to eat at night in general is protein, fat, and vegetables. For instance, if you’re in an Italian restaurant, have chicken piccata with lemon-butter sauce, lots of vegetables, and a big salad. You’ll sleep like a baby. (Protein Quotes)
I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through. (Protein Quotes)
What every human being should do is eat a vegetarian diet based on whole foods. Period. That’s it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you. (Protein Quotes)
The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health. (Protein Quotes)
I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance. (Protein Quotes)
Sleep is huge. That’s your biggest way of recovering. In baseball, it’s such a hard sleep schedule during the season, but you try to do the best you can. Because you can take all the protein drinks, you can do all these things, but your recovery is your sleep. (Protein Quotes)
I had all kinds of allergy problems with certain meats, and with fruits and vegetables with pesticides. So I turned to bear, caribou, venison, hippopotamus, buffalo, elk and moose. Taste-wise, buffalo and elk are tied for first. Not gamy, and loaded with protein. And very expensive, I might add. (Protein Quotes)
On a normal day, I crawl out of bed before 8 A.M., have a protein shake, chuck my gym kit on, and go for a class or personal-training session. When I’m back, I’ll have poached eggs with salmon or spinach for breakfast before my stylists arrive to do my hair - which takes ages. I then go wherever I am needed. (Protein Quotes)
The American Journal of Clinical Nutrition claims that a moderate beer drinker - whatever that means - swallows 11 percent of his dietary protein needs, 12 percent of the carbohydrates, 9 percent of essential phosphorus, 7 percent of his riboflavin, and 5 percent of niacin. Should he go on to immoderate beer drinking, he becomes a walking vitamin pill. (Protein Quotes)
I transitioned to being a vegan slowly. I took out beef and chicken first and did research on alternative forms of protein. Then after a few months, I gave up something else but added in new things. You need to bring in new food when you take away the old food you are giving up. Learn about what foods you should be eating. (Protein Quotes)
I’m a big lover of fish. Cooking fish is so much more difficult than cooking protein meats, because there are no temperatures in the medium, rare, well done cooking a stunning sea bass or a scallop. (Protein Quotes)
We’ve all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains. (Protein Quotes)
Make sure that when you look at your plate, it’s a beautiful blank canvas to start with, and you want lots of color on there. You want to make sure you have whole grains and protein. It should not be beige in color; it should be green and bright red, and orange and yellow. (Protein Quotes)
Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food! (Protein Quotes)