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Protein Quotes

Bottom trawling is a ghastly process that brings untold damage to sea beds that support ocean life. It’s akin to using a bulldozer to catch a butterfly, destroying a whole ecosystem for the sake of a few pounds of protein. We wouldn’t do this on land, so why do it in the oceans? Picture Quote #1

Genes are important for understanding our behavior. Incredibly important - after all, they code for every protein pertinent to brain function, endocrinology, etc Picture Quote #1

I am a dichotomy of tastes. I’m big on water, and I do a protein drink in the morning, but then I eat off the kids’ menu after that. So, there’s only like six foods I like. I like quesadillas. I like hamburgers. I like sushi. I like pizza, PB Picture Quote #1

Breakfast is Special K cereal. If I’m having a big meal, it’s lunch instead of dinner. Some kind of wrap, like chicken for protein. For dinner, mainly vegetables. I mix it up if I go out to eat Picture Quote #1

I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife’s ‘homerun chicken,’ which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack Picture Quote #1

Until 1985, when my lab found the protein they are made of, aquaporins hadn’t yet been identified. There had been a controversy in biology for more than 100 years about how water moved through cells Picture Quote #1

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My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice, assorted veggies, egg white omelets, turkey sandwiches and protein shakes Picture Quote #1

Protein is important and hard for me to get in a hurry. We’re busy. I don’t always remember to thaw the chicken for dinner. I always have eggs, and they’re light and satisfying. I never feel stuffed at the end of it Picture Quote #1

Chicken, brown rice, and veggies is a great healthy dinner option. It’s full of whole grains and protein, and will keep you full for a long time Picture Quote #1

For meals, I’m big into quinoa or rocket salad with a protein like shrimp of chicken added to it Picture Quote #1

I would say that’s my normal thing, salad for lunch with chicken or some sort of protein and then pasta Picture Quote #1

I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries Picture Quote #1

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In typical sailing races a long time ago, you’d come in and go out, and the first thing you’d do is probably have a cold beer. The first thing we do now is have a protein shake and our recovery drink Picture Quote #1

The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones Picture Quote #1

I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories Picture Quote #1

I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it’s less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook Picture Quote #1

A simple rule of thumb is to shop the periphery of the grocery store - that’s where you’ll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation Picture Quote #1

Eating-wise, I’m fairly disciplined. I have to be, because if you’re not eating correctly, you’re not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat Picture Quote #1

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I find that when you do yoga, you don’t crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I’ll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that Picture Quote #1

I always run in the morning on an empty stomach, and I’ll go through a bottle and a half of water. Then I have a protein drink or I eat egg whites Picture Quote #1

Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they eat sugar Picture Quote #1

I buy extra virgin olive oil by the case (much less expensive this way) and reach for it several times a day. I use it to marinate and cook my protein, saute my vegetables, and drizzle on my salads Picture Quote #1

I have a pretty fast metabolism, so I don’t really have to worry about getting pudgy. What I try to do when I’m working out is taking in a lot of heavy protein - clean chicken, clean meats Picture Quote #1

I try to eat vegetarian, though I’m not very good at it, and it’s a work in progress. But we basically are what we eat. Eat fat, and there’s fat in your body. Eat protein, and there’s protein in your body. Eat magic, and there’s magic in your body Picture Quote #1

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The food we eat goes beyond its macronutrients of carbohydrates, fat and protein. It’s information. It interacts with and instructs our genome with every mouthful, changing genetic expression Picture Quote #1

80 percent of our global fish stocks are fully exploited, overly exploited or have collapsed. Two billion people rely on the oceans for their primary source of protein Picture Quote #1

Getting enough protein is important when I train, to help build muscle and recover, so I’ll supplement with protein shakes Picture Quote #1

I’m pretty vocal about my healthy lifestyle choices. I do try to eat organic, high protein and gluten free Picture Quote #1

We have nutritionists to advise us on what to eat, in terms of our protein and carbohydrate intake. It’s really important that you get a good balance Picture Quote #1

I’ve changed my diet a few times. Now I’m trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I’m busy, it’s easy to lose weight Picture Quote #1

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Bottom trawling is a ghastly process that brings untold damage to sea beds that support ocean life. It’s akin to using a bulldozer to catch a butterfly, destroying a whole ecosystem for the sake of a few pounds of protein. We wouldn’t do this on land, so why do it in the oceans? (Protein Quotes) Genes are important for understanding our behavior. Incredibly important - after all, they code for every protein pertinent to brain function, endocrinology, etc. (Protein Quotes) I am a dichotomy of tastes. I’m big on water, and I do a protein drink in the morning, but then I eat off the kids’ menu after that. So, there’s only like six foods I like. I like quesadillas. I like hamburgers. I like sushi. I like pizza, PB (Protein Quotes) Breakfast is Special K cereal. If I’m having a big meal, it’s lunch instead of dinner. Some kind of wrap, like chicken for protein. For dinner, mainly vegetables. I mix it up if I go out to eat. (Protein Quotes) I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife’s ‘homerun chicken,’ which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack. (Protein Quotes) Until 1985, when my lab found the protein they are made of, aquaporins hadn’t yet been identified. There had been a controversy in biology for more than 100 years about how water moved through cells. (Protein Quotes) My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice, assorted veggies, egg white omelets, turkey sandwiches and protein shakes. (Protein Quotes) Protein is important and hard for me to get in a hurry. We’re busy. I don’t always remember to thaw the chicken for dinner. I always have eggs, and they’re light and satisfying. I never feel stuffed at the end of it. (Protein Quotes) Chicken, brown rice, and veggies is a great healthy dinner option. It’s full of whole grains and protein, and will keep you full for a long time. (Protein Quotes) For meals, I’m big into quinoa or rocket salad with a protein like shrimp of chicken added to it. (Protein Quotes) I would say that’s my normal thing, salad for lunch with chicken or some sort of protein and then pasta. (Protein Quotes) I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries. (Protein Quotes) In typical sailing races a long time ago, you’d come in and go out, and the first thing you’d do is probably have a cold beer. The first thing we do now is have a protein shake and our recovery drink. (Protein Quotes) The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones. (Protein Quotes) I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories. (Protein Quotes) I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it’s less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook. (Protein Quotes) A simple rule of thumb is to shop the periphery of the grocery store - that’s where you’ll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation. (Protein Quotes) Eating-wise, I’m fairly disciplined. I have to be, because if you’re not eating correctly, you’re not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat. (Protein Quotes) I find that when you do yoga, you don’t crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I’ll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that. (Protein Quotes) I always run in the morning on an empty stomach, and I’ll go through a bottle and a half of water. Then I have a protein drink or I eat egg whites. (Protein Quotes) Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they eat sugar. (Protein Quotes) I buy extra virgin olive oil by the case (much less expensive this way) and reach for it several times a day. I use it to marinate and cook my protein, saute my vegetables, and drizzle on my salads. (Protein Quotes) I have a pretty fast metabolism, so I don’t really have to worry about getting pudgy. What I try to do when I’m working out is taking in a lot of heavy protein - clean chicken, clean meats. (Protein Quotes) I try to eat vegetarian, though I’m not very good at it, and it’s a work in progress. But we basically are what we eat. Eat fat, and there’s fat in your body. Eat protein, and there’s protein in your body. Eat magic, and there’s magic in your body. (Protein Quotes) The food we eat goes beyond its macronutrients of carbohydrates, fat and protein. It’s information. It interacts with and instructs our genome with every mouthful, changing genetic expression. (Protein Quotes) 80 percent of our global fish stocks are fully exploited, overly exploited or have collapsed. Two billion people rely on the oceans for their primary source of protein. (Protein Quotes) Getting enough protein is important when I train, to help build muscle and recover, so I’ll supplement with protein shakes. (Protein Quotes) I’m pretty vocal about my healthy lifestyle choices. I do try to eat organic, high protein and gluten free. (Protein Quotes) We have nutritionists to advise us on what to eat, in terms of our protein and carbohydrate intake. It’s really important that you get a good balance. (Protein Quotes) I’ve changed my diet a few times. Now I’m trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I’m busy, it’s easy to lose weight. (Protein Quotes)

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