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Richard Simmons Quotes

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It’s my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don’t want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me]  (Richard Simmons Quotes) It’s terrible, the way obese children and adults are treated in this country [USA]. And I’m not leaving this Earth until that is changed  (Richard Simmons Quotes) Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men  (Richard Simmons Quotes) After all the throwing up, I would starve myself. Which meant eating lettuce and water for two and a half months. I almost lost my life.  (Richard Simmons Quotes) I’ve always practiced this: Love yourself. Move your body. Watch your portions.  (Richard Simmons Quotes) Energy is that amazing feeling that comes to life inside of you when you’re happy and believe in yourself.  (Richard Simmons Quotes) Count your blessings. You are one of a kind. There’s no one in the world like you. You are amazing.  (Richard Simmons Quotes) You have to make your own decisions. That’s what the freedom in America is all about.  (Richard Simmons Quotes) When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word.  (Richard Simmons Quotes) Every morning when I get up, I ask God what he wants me to do, ask him to lead me to the right people to help them.  (Richard Simmons Quotes) Most workouts are way too aggressive. Thousands of lunges wear out the body. It’s not healthy for the one with the bad back, bad knees, diabetes. I’m never going to do that.  (Richard Simmons Quotes) I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can’t get over what happened 10 or 15 years ago.  (Richard Simmons Quotes) I think it is very important that you like yourself for who you are and not want to look like anyone else. You also have to understand, many people have had cosmetic surgeries in order to look the way they look. So why look like them when you can just look like you? And there is nothing wrong with looking like you.  (Richard Simmons Quotes) For my workout, I’m up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.  (Richard Simmons Quotes) People need the court jester, so I keep that smile on and keep going out there to do what I do  (Richard Simmons Quotes) When the king gets depressed, he doesn’t call for his wife. He doesn’t call for the cook. He calls for the court jester.  (Richard Simmons Quotes) I do consider myself a clown and a court jester, and I do love to make people laugh, whether they’re laughing with me or at me.  (Richard Simmons Quotes) My way is the sensitive, emotional way, because that’s who I am. A day doesn’t go by where I don’t sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.  (Richard Simmons Quotes) I’m a real paradox. Because I’m a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves.  (Richard Simmons Quotes) I plan for the future, but the only day I really worry about is the day I’m living right now  (Richard Simmons Quotes) Everyone’s under pressure and you just have to learn how to deal with it. And I deal with it through prayer and staying busy.  (Richard Simmons Quotes) When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that’s why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.  (Richard Simmons Quotes) Therell always be some weird thing about eating four grapes before you go to bed, or drinking a special tea, or buying this little bean from El Salvador.  (Richard Simmons Quotes) My way is the sensitive, emotional way, because that’s who I am. I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery, and they still have to work out. If you don’t work out and eat healthy, you’ll look like a melted candle.  (Richard Simmons Quotes) When you’re feeling down, sad, lonely, negative, you don’t want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in.  (Richard Simmons Quotes) Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.  (Richard Simmons Quotes) When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die in New Orleans, they deep fry you before they put you in the coffin. When we baptize children in New Orleans, we baptize them with a bordelaise sauce; we don’t use water.  (Richard Simmons Quotes) I get tired of negativity in our country. I get tired of people who only want to know dirt. I get tired of people who don’t believe in themselves.  (Richard Simmons Quotes) I used to think that if someone gained their weight back, it was my fault, but all I can do is be God’s motivator and try to instill the motivation in others so they do it themselves.  (Richard Simmons Quotes) I’ll tell you who makes me laugh, in a good way, and I’d love to have a date with her: if I could just have a salad with Lady Gaga? This would be my - I would almost probably faint.  (Richard Simmons Quotes)
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