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Scott Herman Quotes

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You should always be learning. The fitness industry is always changing, especially with digital media giving it out anytime.  (Scott Herman Quotes) The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time).  (Scott Herman Quotes) When I first started lifting I wanted to be a Super Hero.. But that was my motivation. I was huge into comics at a very young age and nothing made me feel better than helping people. So I wanted to build muscle to be like Superman, Captain America, Wolverine, etc.  (Scott Herman Quotes) People love learning new things and you need to understand they want to learn it as easy as possible.  (Scott Herman Quotes)