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Sharon Salzberg Quotes
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While happiness is an end in itself, it is also the state of mind we can have right now (Sharon Salzberg Quotes)
Develop a mind so filled with love that it resembles space (Sharon Salzberg Quotes)
Meditation is a cyclical process that defies analysis, but demands acceptance (Sharon Salzberg Quotes)
Vulnerability in the face of constant change is what we share, whatever our present condition (Sharon Salzberg Quotes)
Our path, our sense of spirituality demands great earnestness, dedication, sincerity and continuity (Sharon Salzberg Quotes)
Meditation trains the mind the way physical exercise strengthens the body (Sharon Salzberg Quotes)
Each decision we make, each action we take, is born out of an intention (Sharon Salzberg Quotes)
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively (Sharon Salzberg Quotes)
My earliest experiences in meditation were in a context of intensive retreats (Sharon Salzberg Quotes)
The difference between misery and happiness depends on what we do with our attention (Sharon Salzberg Quotes)
Once someone appears to us primarily as an object, kindness has no place to root (Sharon Salzberg Quotes)
With attachment all that seems to exist is just me and that object I desire (Sharon Salzberg Quotes)
Even in the midst of devastation, something within us always points the way to freedom (Sharon Salzberg Quotes)
Seeking is endless. It never comes to a state of rest; it never ceases (Sharon Salzberg Quotes)
Whatever life presents us, our response can be an expression of our compassion (Sharon Salzberg Quotes)
Resilience is based on compassion for ourselves as well as compassion for others (Sharon Salzberg Quotes)
By practicing meditation we establish love, compassion, sympathetic joy and equanimity as our home (Sharon Salzberg Quotes)
As we practice meditation we are bringing forth ease, presence, compassion, wisdom and trust (Sharon Salzberg Quotes)
Pure generosity emerges when we give without the need for our offering to be received in a certain way. That’s why the best kind of generosity comes from inner abundance, rather than from feeling deficient and hollow, starved for validation (Sharon Salzberg Quotes)
We can’t control what thoughts and emotions arise within us, nor can we control the universal truth that everything changes. But we can learn to step back and rest in the awareness of what’s happening. That awareness can be our refuge (Sharon Salzberg Quotes)
Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded firmly in the truth of what is (Sharon Salzberg Quotes)
Meditation is a tool for helping us accept the profound fact that everything changes all the time (Sharon Salzberg Quotes)
We spend our lives searching for something we think we don’t have, something that will make us happy. But the key to our deepest happiness lies in changing our vision of where to seek it (Sharon Salzberg Quotes)
Our practice rather than being about killing the ego is about simply discovering our true nature (Sharon Salzberg Quotes)
The key to cultivating confidence in ourselves is understanding our right to make the truth our own (Sharon Salzberg Quotes)
Every single moment is expressive of the truth of our lives when we know how to look (Sharon Salzberg Quotes)
Love as a power can go anywhere. It isn’t sentimental. It doesn’t have to be pretty, yet it doesn’t deny pain (Sharon Salzberg Quotes)
I’m learning that to be at home everywhere, I have to be sure to include the place I actually live (Sharon Salzberg Quotes)
Mindfulness helps us to set boundaries by revealing what makes us unhappy and what brings us peace (Sharon Salzberg Quotes)
We learn and grow and are transformed not so much by what we do but by why and how we do it (Sharon Salzberg Quotes)