Sometimes we survive by forgetting

Sometimes we survive by forgetting

Forgetting the past can be a survival mechanism for many individuals. Sometimes, the memories of past traumas, failures, or heartbreaks can be too painful to bear, and in order to move forward and live a fulfilling life, it becomes necessary to let go of those memories. In this sense, forgetting can be a form of self-preservation, a way to protect oneself from the emotional turmoil that comes with dwelling on the past.

When we hold onto the past, we are constantly reminded of our mistakes, our regrets, and our pain. This can lead to feelings of guilt, shame, and sadness that can weigh us down and prevent us from fully engaging with the present moment. By forgetting the past, we are able to release ourselves from the burden of these negative emotions and create space for new experiences and opportunities.