Stop holding onto what hurts. Reach for what makes you feel happy

Stop holding onto what hurts. Reach for what makes you feel happy

Letting go of what hurts and reaching for what makes you happy is a powerful concept that can have a profound impact on our mental and emotional well-being. In the context of "let go words," this idea takes on even greater significance. Words have the power to uplift us, inspire us, and bring us joy, but they can also wound us, hold us back, and keep us stuck in negative patterns of thinking and feeling.

When we hold onto words that hurt us, whether they come from others or from our own inner critic, we are allowing those words to have power over us. We internalize them, replaying them in our minds and allowing them to shape our beliefs about ourselves and our worth. This can lead to feelings of shame, self-doubt, and unworthiness, which in turn can prevent us from reaching for the things that truly make us happy.

On the other hand, when we let go of those hurtful words and instead focus on words that uplift and inspire us, we open ourselves up to a world of possibilities. We give ourselves permission to pursue our passions, follow our dreams, and surround ourselves with people who support and encourage us. We begin to see ourselves in a more positive light, recognizing our strengths and capabilities, and believing that we deserve to be happy.

Letting go of hurtful words is not always easy. It requires self-awareness, self-compassion, and a willingness to challenge the negative beliefs that have been ingrained in us. It may also require setting boundaries with people who continue to speak words that hurt us, and surrounding ourselves with those who speak words of love and encouragement.

But the effort is worth it. When we let go of what hurts and reach for what makes us happy, we create space for growth, healing, and transformation. We give ourselves the freedom to be our true selves, to pursue our passions, and to live a life that is filled with joy, fulfillment, and purpose. So let go of what hurts, and reach for what makes you feel happy. Your happiness is worth it.