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Stress Quotes

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Neurobiological research has shown that in people with chronic PTSD, both stress hormone secretion and areas of the brain connected to memory function, such as the hippocampus, appear to be affected, although exactly how and why remains controversial.  (Stress Quotes) Whenever we feel stressed out, that’s a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.  (Stress Quotes) We live in times of high stress. Messages that are simple, messages that are inspiring, messages that are life-affirming, are a welcome break from our real lives.  (Stress Quotes) Change is more often a rapid transition between two stable states than a continuous transformation at slow and steady rates. . . .Change occurs in large leaps following a slow accumulation of stress that a system resists until it reaches the breaking point. Heat water, and it eventually boils. Oppress the workers more and more and bring on the revolution.  (Stress Quotes) I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into my own unique way. From that grew the Mindfulness-Based Stress Reduction (MBSR) program, which became my karmic assignment.  (Stress Quotes) A feature film is an expansion of budget, stress, story, hours, time, workload, everything  (Stress Quotes) When I look back over my career, there was so much stress. And it was because of the business. It was always because of the business.  (Stress Quotes) We have been spending beyond our means, we are going to focus on the projects that we committed to in the election but importantly if there is additional projects or new things that come up they have to have a business case, they have to work and they can’t impose financial stress on families and private individuals and businesses.  (Stress Quotes) In the early stages of negotiation software, on your smartphone, there may be programs that listen to the pitch of a voice, or that test for stress. You’ll just ask the program, ‘Was he lying? Was he eager to do business with me?’ Maybe the computer will be right sixty per cent of the time.  (Stress Quotes) Stress is not caused by your busy life or challenging circumstances, it’s simply the result of an imbalance between silence and activity.  (Stress Quotes) Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm.  (Stress Quotes) No matter how much you stress or obsess about the past or future, you can’t change either one. In the present is where your power lies.  (Stress Quotes) I am thrilled - I can’t stress that enough - thrilled when I see kids getting active  (Stress Quotes) Once I got cancer of the tongue and throat, I realised that stress is a killer and I had to try and get stress out of my life.  (Stress Quotes) Exercise freaks...are the ones putting stress on the health care system.  (Stress Quotes) I think I’ve been on a path ever since I was born, a path of high stress. I put myself, my career, it was a big old juicy carrot right in front of me for all of my life.  (Stress Quotes) Research shows that when we read words on paper, it reduces our stress levels by nearly 70 percent. We also read more carefully than on tablets or laptops.  (Stress Quotes) I have a couple of basses in my office. And I try to be courteous of my co-workers, but sometimes I get carried away and I crank up my amp and I rock out. It’s kind of my stress reliever.  (Stress Quotes) Live in the moment, day by day, and don’t stress about the future. People are so caught up in looking into the future, that they kind of lose what’s in front of them.  (Stress Quotes) Stress is caused by our resistance to what already is. Even our difficulties we need to accept. My greatest wish is to do God’s will.  (Stress Quotes) This isn’t like cancer, where we don’t know the solution. Financial planning is math. We have the answers, yet it’s this huge cause of stress.  (Stress Quotes) We’re the only species that can look into the future and know that we’re going to die one day, and it causes all sorts of cognitive stress on your system.  (Stress Quotes) Peptic ulcers became more common in the 20th century at the same time that these theories of Freud and other psychoanalysts became popular. And somehow those meshed, and this tradition emerged that ulcers were caused by stress or turmoil in one’s life.  (Stress Quotes) Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.  (Stress Quotes) Stress is a thought, a perception of fear, it will melt away if welet our thoughts change with courage.  (Stress Quotes) If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.  (Stress Quotes) You know for years, I’ve heard financial experts stress the importance of teaching your kids about money, but it wasn’t until I saw my own son’s perspective change that I became a true believer.  (Stress Quotes) The gigantic challenge is the magnitude of the individual differences in the optimal set point for good stress. For one person, it’s doing something risky with your bishop in a chess game; for someone else, it’s becoming a mercenary in Yemen.  (Stress Quotes) Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress.  (Stress Quotes) Many low-income children face chronic stress from nutritional deprivation or persistent violence at home or in the community. By addressing their medical, emotional and developmental needs through a comprehensive clinical care model, we can lower their risk of developing long-term physical and mental health issues.  (Stress Quotes)
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