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Suzanne Somers Quotes

Forgiveness is a gift you give yourself Picture Quote #1

I am in control of how I age, and I am in control of my health Picture Quote #1

You know, as long as you do everything in moderation, you don’t go overboard, you don’t, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal Picture Quote #1

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn’t have to feel like work. I don’t diet or slave away in a gym - what I do is make excellent food choices Picture Quote #1

A simple rule of thumb is to shop the periphery of the grocery store - that’s where you’ll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation Picture Quote #1

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You’ll look and feel way better for it Picture Quote #1

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I have always loved food. I began cooking for my family as a young girl, and to this day, it’s one of my greatest pleasures in life Picture Quote #1

If you can’t afford organic food and are unable to grow your own, it’s crucial to wash all inorganic produce very carefully to minimize the toxins you consume. Soak everything for 20 minutes in water with vinegar and salt or water with fresh lemon juice and salt Picture Quote #1

There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they’re doing great things. And lymphoma and non-Hodgkin’s Picture Quote #1

To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40! Picture Quote #1

When you receive a cancer diagnosis, you’re more vulnerable than at any other time in your life. I’ve personally had the experience twice. My only hope for survival was alternatives. But that was my decision, what I thought was best for me Picture Quote #1

You can manage cancer. You don’t have to be degraded by humiliating treatments and protocols. And in some cases, you can be cured of cancer Picture Quote #1

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Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you, ‘What should I do?’ It’s too heavy a burden to place on another person. This is your life, your decision, and cancer kills Picture Quote #1

Diets - the ultimate empty promise perpetuating the same cycle over and over again. We’ve all been victims of yo-yo dieting. We stick to some diets longer than others, but c’mon, just how much cabbage soup can a person eat? Picture Quote #1

When the brain perceives you are no longer reproductive because your hormones are out of balance, it tries to get rid of you, and it usually activates the cancers in perimenopause Picture Quote #1

Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you’re consuming, you’ll have more toxins circulating throughout your body, damaging your organs and glands. Detoxing your liver will help it work more efficiently - and help you slim your waistline Picture Quote #1

When you choose high-quality delicious foods, your body will reward you with a trim figure and a longer, healthier life. After all, what you put in your body is the best recipe for staying sexy forever Picture Quote #1

Be sure to buy organic versions of the ‘dirty dozen:’ the fruits and vegetables that, when grown conventionally, are loaded with pesticides and chemicals: Grapes, apples, lettuce, bell peppers, carrots, nectarines, peaches, strawberries, pears, kale, and celery Picture Quote #1

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After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program ‘Somersizing,’ and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt Picture Quote #1

Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep and can put you at risk for a heart attack. Raised cortisol also boosts your insulin levels, which can cause you to pack on the pounds, especially around the midsection Picture Quote #1

There’s Dick Van Dyke and John Ritter, the two greatest physical comics of our generation Picture Quote #1

I do good in the world - at least I try to. I speak on behalf of women, and I know I have made the lives of women happier as a result of teaching them what I have learned relative to true health rather than disease care Picture Quote #1

I saw pure love when my son looked at me, and I knew that I had to make a good life for the two of us Picture Quote #1

I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o’clock every night and sleeping until 7 A.M. I take perfect care of my machine Picture Quote #1

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When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you’ll look more rested and vibrant, your mood will improve, and you’ll get your libido back! Picture Quote #1

There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things Picture Quote #1

I believe in using fresh, high quality from-the-earth ingredients and cooking methods that protect the natural goodness and nutrients of foods, while always maximizing flavor and taste Picture Quote #1

Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of Obamacare. In essence, less dollars for seniors means less service. Not fair. The Boomers are going to take the ‘hit.’ In Obamacare, ‘too old’ has limitations of service Picture Quote #1

Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it! Picture Quote #1

Fresh, organic, cage-free eggs that slip right out of the shell are a versatile gift of the food world and can be transformed into a variety of tasty meals Picture Quote #1

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Friendship Quotes

Motivational Quotes

Inspirational Quotes

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Text Quotes

Forgiveness is a gift you give yourself (Suzanne Somers Quotes) I am in control of how I age, and I am in control of my health (Suzanne Somers Quotes) You know, as long as you do everything in moderation, you don’t go overboard, you don’t, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal. (Suzanne Somers Quotes) Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn’t have to feel like work. I don’t diet or slave away in a gym - what I do is make excellent food choices. (Suzanne Somers Quotes) A simple rule of thumb is to shop the periphery of the grocery store - that’s where you’ll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation. (Suzanne Somers Quotes) Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You’ll look and feel way better for it. (Suzanne Somers Quotes) I have always loved food. I began cooking for my family as a young girl, and to this day, it’s one of my greatest pleasures in life. (Suzanne Somers Quotes) If you can’t afford organic food and are unable to grow your own, it’s crucial to wash all inorganic produce very carefully to minimize the toxins you consume. Soak everything for 20 minutes in water with vinegar and salt or water with fresh lemon juice and salt. (Suzanne Somers Quotes) There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they’re doing great things. And lymphoma and non-Hodgkin’s. (Suzanne Somers Quotes) To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40! (Suzanne Somers Quotes) When you receive a cancer diagnosis, you’re more vulnerable than at any other time in your life. I’ve personally had the experience twice. My only hope for survival was alternatives. But that was my decision, what I thought was best for me. (Suzanne Somers Quotes) You can manage cancer. You don’t have to be degraded by humiliating treatments and protocols. And in some cases, you can be cured of cancer. (Suzanne Somers Quotes) Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you, ‘What should I do?’ It’s too heavy a burden to place on another person. This is your life, your decision, and cancer kills. (Suzanne Somers Quotes) Diets - the ultimate empty promise perpetuating the same cycle over and over again. We’ve all been victims of yo-yo dieting. We stick to some diets longer than others, but c’mon, just how much cabbage soup can a person eat? (Suzanne Somers Quotes) When the brain perceives you are no longer reproductive because your hormones are out of balance, it tries to get rid of you, and it usually activates the cancers in perimenopause. (Suzanne Somers Quotes) Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you’re consuming, you’ll have more toxins circulating throughout your body, damaging your organs and glands. Detoxing your liver will help it work more efficiently - and help you slim your waistline. (Suzanne Somers Quotes) When you choose high-quality delicious foods, your body will reward you with a trim figure and a longer, healthier life. After all, what you put in your body is the best recipe for staying sexy forever. (Suzanne Somers Quotes) Be sure to buy organic versions of the ‘dirty dozen:’ the fruits and vegetables that, when grown conventionally, are loaded with pesticides and chemicals: Grapes, apples, lettuce, bell peppers, carrots, nectarines, peaches, strawberries, pears, kale, and celery. (Suzanne Somers Quotes) After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program ‘Somersizing,’ and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt. (Suzanne Somers Quotes) Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep and can put you at risk for a heart attack. Raised cortisol also boosts your insulin levels, which can cause you to pack on the pounds, especially around the midsection. (Suzanne Somers Quotes) There’s Dick Van Dyke and John Ritter, the two greatest physical comics of our generation (Suzanne Somers Quotes) I do good in the world - at least I try to. I speak on behalf of women, and I know I have made the lives of women happier as a result of teaching them what I have learned relative to true health rather than disease care. (Suzanne Somers Quotes) I saw pure love when my son looked at me, and I knew that I had to make a good life for the two of us... (Suzanne Somers Quotes) I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o’clock every night and sleeping until 7 A.M. I take perfect care of my machine. (Suzanne Somers Quotes) When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you’ll look more rested and vibrant, your mood will improve, and you’ll get your libido back! (Suzanne Somers Quotes) There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things. (Suzanne Somers Quotes) I believe in using fresh, high quality from-the-earth ingredients and cooking methods that protect the natural goodness and nutrients of foods, while always maximizing flavor and taste. (Suzanne Somers Quotes) Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of Obamacare. In essence, less dollars for seniors means less service. Not fair. The Boomers are going to take the ‘hit.’ In Obamacare, ‘too old’ has limitations of service. (Suzanne Somers Quotes) Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it! (Suzanne Somers Quotes) Fresh, organic, cage-free eggs that slip right out of the shell are a versatile gift of the food world and can be transformed into a variety of tasty meals. (Suzanne Somers Quotes)

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