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When I’m not at the keyboard, I’m generally reading, practicing tai chi or middle eastern dance, or cooking (Tai Quotes)
Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process (Tai Quotes)
I do yoga. I do tai chi. I do a lot to keep my body and my spirit together so I can work (Tai Quotes)
Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata (Tai Quotes)
But I found tai chi when I was studying with Leung Shum, who teaches Eagle Claw and Wu Hao (Tai Quotes)
Learning ballroom dancing is great for your brain. But it only works for three to six months. After that, you’ve got all the benefit you can get, and so you have to move on to yoga, and then Tai Chi, and then bridge, always keeping on the steep part of the learning curve. (Tai Quotes)