Take care of your health, that it may serve you to serve God

Take care of your health, that it may serve you to serve God

Saint Francis de Sales, a 16th-century bishop and Doctor of the Church, is known for his teachings on the importance of taking care of one's health in order to better serve God. He believed that our bodies are gifts from God and that we have a responsibility to care for them in order to fulfill our purpose in life.

In his writings, Saint Francis de Sales emphasized the connection between physical health and spiritual well-being. He understood that a healthy body is essential for a healthy mind and soul, and that neglecting one's health can hinder one's ability to serve God effectively. He believed that by taking care of our bodies, we are better able to fulfill our duties and responsibilities as Christians.

Saint Francis de Sales also recognized the importance of balance in all aspects of life, including health. He encouraged his followers to practice moderation in all things, including diet, exercise, and rest. He believed that by maintaining a balanced lifestyle, we are better able to serve God and others with joy and enthusiasm.

One of Saint Francis de Sales' most famous quotes is, "Take care of your health, that it may serve you to serve God." This simple yet profound statement encapsulates his belief that our physical well-being is intimately connected to our spiritual well-being. By caring for our bodies, we are better able to fulfill our calling to love and serve God and our neighbors.

In today's fast-paced and often stressful world, it can be easy to neglect our health in favor of other priorities. However, Saint Francis de Sales reminds us that our bodies are temples of the Holy Spirit and that we have a duty to care for them. By prioritizing our health and well-being, we are better equipped to live out our faith and serve God with all our heart, mind, and strength.