Terrible is the fight put up by the senses. Fight bravely! Conquer them you must

Terrible is the fight put up by the senses. Fight bravely! Conquer them you must

In the teachings of Swami Sivananda, the quote "Terrible is the fight put up by the senses. Fight bravely! Conquer them you must" holds great significance. Sivananda believed that the senses are the root cause of all suffering and that in order to attain true spiritual enlightenment, one must learn to control and conquer them.

The senses, according to Sivananda, are constantly pulling us in different directions, leading us away from our true selves and causing us to become attached to material desires. This constant battle between our higher self and our senses can be overwhelming and challenging, but Sivananda teaches that it is essential to fight bravely and not give in to the temptations of the senses.

Sivananda believed that by conquering the senses, one can achieve a state of inner peace and harmony. This requires discipline, self-control, and a strong willpower. It is not an easy task, but Sivananda teaches that with dedication and perseverance, it is possible to overcome the senses and attain a higher level of consciousness.

One of the key practices that Sivananda recommends for conquering the senses is meditation. Through meditation, one can learn to quiet the mind, control the senses, and connect with the divine within. By cultivating a regular meditation practice, one can strengthen their willpower and develop the ability to resist the temptations of the senses.

Sivananda also emphasizes the importance of self-awareness and mindfulness in the battle against the senses. By being aware of our thoughts, emotions, and actions, we can begin to understand the ways in which the senses influence us and learn to detach ourselves from their grip.

Overall, Sivananda's teachings on conquering the senses are a powerful reminder of the importance of self-discipline and self-mastery on the spiritual path. By fighting bravely and conquering the senses, one can free themselves from the cycle of suffering and attain true inner peace and enlightenment.