The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love

The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love

Jack Kornfield, a renowned author and teacher in the field of mindfulness and meditation, often speaks about the importance of emptying ourselves in order to discover our true nature. He believes that this process is an expression of great and courageous love, as it requires us to let go of our ego, attachments, and fears in order to connect with our deepest essence.

Kornfield teaches that many of us are caught up in the busyness and distractions of everyday life, constantly seeking external validation and fulfillment. However, he argues that true happiness and peace can only be found by turning inward and facing our inner demons with compassion and courage. This process of emptying ourselves of our preconceived notions and beliefs allows us to see ourselves more clearly and connect with our true nature.

In his teachings, Kornfield often references the Buddhist concept of "emptiness," which is not a state of nothingness but rather a state of openness and receptivity. By emptying ourselves of our ego-driven desires and attachments, we create space for our true nature to shine through. This process requires great courage, as it can be uncomfortable and challenging to confront our deepest fears and insecurities. However, Kornfield believes that this willingness to face our inner demons is an act of love towards ourselves and others.

Through his teachings and guided meditations, Kornfield encourages his students to cultivate a sense of compassion and acceptance towards themselves and others. He believes that by emptying ourselves of judgment and criticism, we can create a more loving and peaceful world. This practice of self-emptying and self-discovery is not easy, but Kornfield believes that it is essential for personal growth and spiritual awakening.