There is a bit of insanity in dancing that does everybody a great deal of good

There is a bit of insanity in dancing that does everybody a great deal of good

Edwin Denby, a renowned American dance critic and poet, once famously said, "There is a bit of insanity in dancing that does everybody a great deal of good." This quote encapsulates the transformative power of dance and the liberating effect it can have on both the body and the mind.

Dance has long been recognized as a form of expression that transcends language and cultural barriers. It allows individuals to tap into their emotions, release pent-up energy, and connect with others in a unique and powerful way. Denby's assertion that there is a bit of insanity in dancing speaks to the uninhibited nature of the art form, where dancers are free to let go of their inhibitions and embrace the sheer joy of movement.