To those who seek to protect their ego true peace brings only disturbance

To those who seek to protect their ego true peace brings only disturbance

Anthony de Mello was a Jesuit priest, psychotherapist, and spiritual teacher known for his teachings on awareness, mindfulness, and inner peace. He often spoke about the importance of letting go of the ego in order to find true peace and happiness. In his teachings, de Mello emphasized that the ego is the source of all suffering and that true peace can only be found by transcending the ego.

The quote “To those who seek to protect their ego true peace brings only disturbance” perfectly encapsulates de Mello’s teachings on the ego and inner peace. De Mello believed that the ego is a false sense of self that we create in order to protect ourselves from the pain and suffering of the world. However, he also believed that the ego is the source of all our suffering and that true peace can only be found by letting go of the ego.

When we seek to protect our ego, we are constantly trying to control and manipulate our external circumstances in order to maintain a sense of security and self-worth. This constant need for control and validation creates a sense of inner turmoil and unrest, as we are always seeking external validation and approval to feel good about ourselves. True peace, on the other hand, comes from within and is not dependent on external circumstances or validation.

De Mello believed that true peace can only be found by letting go of the ego and surrendering to the present moment. When we let go of the need to protect our ego, we are able to experience true peace and happiness in the present moment. This is because true peace is not dependent on external circumstances or validation, but is a state of being that comes from within.