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Tom Rath Quotes
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Friendship Quotes
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Life Quotes
Funny Quotes
Motivational Quotes
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Text Quotes
People who have at least three or four very close friendships are healthier, have higher wellbeing, and are more engaged in their jobs. But the absence of any close friendships can lead to boredom, loneliness, and depression. (Tom Rath Quotes)
We engineered activity out of our lives in the name of convenience. We created foods that put fried, fatty, sweet, and salty ahead of fresh, natural, and healthy. We quickly sacrifice sleep to work longer hours in pursuit of the American Dream. Even when we do these things with good intentions, they have life-threatening consequences. (Tom Rath Quotes)
Buying experience such as going out to dinner or taking a vacation increases our own wellbeing and the wellbeing of others. Experiences last while material purchases fade. (Tom Rath Quotes)
What works for one person’s needs is almost always very different from the next (Tom Rath Quotes)
The quickest way to be a little bit happier and more engaged in your job is to spend some time thinking about developing closer friendships. (Tom Rath Quotes)
Even though people spend more of their waking hours at work than anywhere else, people underestimate how work influences their overall wellbeing and daily experience. (Tom Rath Quotes)
For wellbeing to take hold, it’s got to be something that individual team members are getting excited about in their own lives. It can’t be something that a company is forcing top-down through hierarchical structures. (Tom Rath Quotes)
It’s tempting to work more than 60 hours a week and sacrifice sleep, not move, and eat bad foods as they are convenient. But this comes with a cost. (Tom Rath Quotes)
One’s single greatest strength may be uncovering the hidden talents of another person (Tom Rath Quotes)
The pursuit of meaning, not happiness, is what makes life worthwhile (Tom Rath Quotes)
Wanting a more positive environment isn’t enough. You need to do something, and it doesn’t require a great deal of effort or some huge change in the way you approach things at work (Tom Rath Quotes)
While the things that motivate us differ greatly from one person to the next, the outcomes do not (Tom Rath Quotes)
The quickest way to be a little bit happier and more engaged in your job is to spend some time thinking about developing closer friendships (Tom Rath Quotes)
People have several times more potential for growth when they invest energy in developing their strengths instead of correcting their deficiencies (Tom Rath Quotes)
Clearly, there aren’t enough positive moments or interactions happening in the workplace. As a result, our economy suffers, companies suffer, and individual relationships suffer (Tom Rath Quotes)
When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns our daily actions with our long-term interests (Tom Rath Quotes)
It’s unrealistic to expect the person you go to for sage advice also to be the person you go out and have a good time with. And it’s unlikely that he or she will be the same person who’s pushing you and motivating you to do more every day, like a coach or manager does (Tom Rath Quotes)
If a school makes an effort to provide kids the right foods and help them to be more active, this benefits the student and the family’s health. If you embark on a program to improve your health with a church or community group, you are more likely to stick with it over time. (Tom Rath Quotes)
Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well. (Tom Rath Quotes)
Every hour you spend on your rear end... saps your energy and ruins your health (Tom Rath Quotes)
Every human being has talents that are just waiting to be uncovered (Tom Rath Quotes)
Its tempting to work more than 60 hours a week and sacrifice sleep, not move, and eat bad foods as they are convenient. But this comes with a cost (Tom Rath Quotes)
Most people perceive their occupation as being a detriment to their overall wellbeing (Tom Rath Quotes)
What works for one persons needs is almost always very different from the next (Tom Rath Quotes)
When I was in kindergarten, I entered a competition and read 52 books in a week (Tom Rath Quotes)
The things that change people’s lives are usually an accumulation of small acts (Tom Rath Quotes)
Figure out what you really love doing and use your strengths on a daily basis (Tom Rath Quotes)
When you ask people what affects their wellbeing most, they think of health and wealth (Tom Rath Quotes)
When we’re able to put most of our energy into developing our natural talents, extraordinary room for growth exists (Tom Rath Quotes)
Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact (Tom Rath Quotes)