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Walking Meditation Quotes

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Every path, every street in the world is your walking meditation path  (Walking Meditation Quotes) When you walk 10 hours, 11 hours a day by yourself, you are doing a walking meditation  (Walking Meditation Quotes) When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way  (Walking Meditation Quotes) Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation  (Walking Meditation Quotes) There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation  (Walking Meditation Quotes) The early masters also introduced walking meditation and hard work to the monastery, for too much sitting could reach the point of diminishing returns  (Walking Meditation Quotes)