We all need empty hours in our lives or we will have no time to create or dream

We all need empty hours in our lives or we will have no time to create or dream

Robert Coles, a renowned child psychiatrist and author, once said, “We all need empty hours in our lives or we will have no time to create or dream.” This statement holds a profound truth that is often overlooked in today’s fast-paced society. In a world where busyness is glorified and productivity is valued above all else, the importance of having empty hours in our lives is often underestimated.

Coles’ words remind us that creativity and innovation cannot thrive in a constant state of busyness. When our schedules are packed to the brim with activities and obligations, there is little room for our minds to wander, to dream, to imagine. It is during these empty hours, when we have no specific tasks or responsibilities to attend to, that our minds are free to roam and explore new ideas and possibilities.

In his work as a child psychiatrist, Coles observed the importance of allowing children the time and space to daydream and play. He understood that these seemingly unproductive activities were essential for a child’s development and creativity. The same principle applies to adults as well. Just as children need time to play and imagine, adults also need empty hours in their lives to create and dream.

In our modern society, where technology and constant connectivity have made it difficult to disconnect and be alone with our thoughts, finding empty hours in our lives has become increasingly challenging. However, it is essential that we make a conscious effort to carve out time for ourselves, away from the distractions and demands of everyday life.

During these empty hours, we can engage in activities that nourish our creativity and imagination, whether it be reading, writing, painting, or simply daydreaming. It is in these moments of stillness and solitude that we can tap into our innermost thoughts and emotions, and allow our creativity to flourish.