We are more often frightened than hurt; and we suffer more from imagination than from reality

We are more often frightened than hurt; and we suffer more from imagination than from reality

Lucius Annaeus Seneca, a Roman philosopher and statesman, once said, “We are more often frightened than hurt; and we suffer more from imagination than from reality.” These words hold a profound truth that is still relevant in today's world. Seneca's statement highlights the power of our minds and the impact that our thoughts and fears can have on our well-being.