We need to learn how to want what we have NOT to have what we want in order to get steady and stable Happiness

We need to learn how to want what we have NOT to have what we want in order to get steady and stable Happiness

The concept of learning to want what we have rather than constantly striving for what we want is a central tenet in the teachings of the Dalai Lama. His Holiness often speaks about the importance of cultivating contentment and gratitude for the present moment, rather than chasing after fleeting desires that can never truly bring lasting happiness.

In today's fast-paced and consumer-driven society, it is all too easy to fall into the trap of constantly seeking more - more money, more possessions, more success. We are bombarded with messages that tell us we need to have the latest gadgets, the trendiest clothes, the most luxurious vacations in order to be happy. But the Dalai Lama teaches us that true happiness does not come from external sources, but from within.

When we learn to appreciate and be grateful for what we already have, we are able to find contentment and peace in the present moment. This does not mean that we should not have goals or aspirations, but rather that we should not let our happiness be dependent on achieving those goals. Instead, we should focus on cultivating qualities such as compassion, kindness, and mindfulness, which can bring us a deeper sense of fulfillment and joy.

The Dalai Lama often speaks about the importance of living in the present moment and letting go of attachment to the past or worries about the future. By learning to want what we have, we can free ourselves from the endless cycle of craving and dissatisfaction that so often plagues our lives. We can find a sense of stability and peace that is not dependent on external circumstances, but comes from a deep sense of inner contentment.