When angry count to ten before you speak. If very angry, count to one hundred

When angry count to ten before you speak. If very angry, count to one hundred

Thomas Jefferson, one of the founding fathers of the United States and the principal author of the Declaration of Independence, was known for his calm and composed demeanor. He was a man of great intellect and wisdom, and his ability to remain level-headed in the face of adversity was one of his most admirable qualities.

The famous quote, "When angry count to ten before you speak. If very angry, count to one hundred," is often attributed to Thomas Jefferson. While there is some debate over whether he actually said these words, the sentiment behind them certainly aligns with Jefferson's character.

Jefferson understood the power of words and the importance of thoughtful communication. He believed that speaking in anger could lead to regrettable words and actions, and that taking a moment to pause and collect one's thoughts before speaking was essential in maintaining composure and avoiding unnecessary conflict.

In his personal and political life, Jefferson demonstrated a remarkable ability to remain calm and rational, even in the most challenging situations. He was known for his diplomatic skills and his ability to navigate difficult conversations with grace and tact.

Jefferson's advice to count to ten before speaking when angry is a timeless lesson in emotional intelligence and self-control. By taking a moment to pause and reflect before reacting, we can avoid saying things we may later regret and approach the situation with a clearer mind and a more measured response.