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Your Body Quotes

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When you experience the emotion of sadness, there will be changes in facial expression, and your body will be closed in, withdrawn. There are also changes in your heart, your guts: they slow down. And there are hormonal changes  (Your Body Quotes) In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to control, and no attempt to be peaceful. Don’t be overly solemn or feel that you are taking part in some special ritual; let go even of the idea that you are meditating. Let your body remain as it is, your breath as you find it, and remain in your natural condition of unchanging pure awareness  (Your Body Quotes) Your body is not made to throw like we throw. That’s why you see softball pitchers pitching two or three games a day. It’s a natural movement in softball. In baseball it’s not a natural movement  (Your Body Quotes) Every time you make a choice that expresses respect for life, you bring a little more love in your body, into your family, into our society, and into a world that is calling out for this blessing  (Your Body Quotes) The strongest and most dangerous enemy you will ever face is a negative attitude. Learn to recognize when it is trying to invade your body and mind, then simply refuse it entry  (Your Body Quotes) Being shelled is the main work of an infantry soldier, which no one talks about. Everyone has his own way of going about it. In general, it means lying face down and contracting your body into as small a space as possible  (Your Body Quotes) I remember reading these articles when I was younger, and I just felt like, well, in order to look like that, you have to have some secret, magical unicorn blood that makes carbs disappear as they go into your body. I prefer the truth  (Your Body Quotes) There is a joy in the actual taste of vanilla ice cream that does not come from knowing the chemical formula of vanilla. There is a joy, an inherent aliveness in the body that you can experience if you pay attention to your body. But if you live up in your head, in your words all the time, you don’t notice it  (Your Body Quotes) The recognition of the law of the cause and effect, also known as karma, is a fundamental key to understand how you’ve created your world, with actions of your body, speech and mind. When you truly understand karma, then you realize you are responsible for everything in your life. It is incredibly empowering to know that your future is in your hands  (Your Body Quotes) There is no way out of the experience except through it, because it is not really your experience at all but the baby’s. Your body is the child’s instrument of birth  (Your Body Quotes) Your body is a vehicle of your emotions and a vehicle of feelings and a vehicle of whatever you need to get done in life. And you’ve got to take care of that vehicle  (Your Body Quotes) I think that I sort of see other actresses are kind of proud of the way they look and show it off. That’s never really been my style. I really don’t think that it’s disgusting or wrong, if you’re 18 you’re 18, it’s your body, it’s your right to show yourself, however, I don’t really take a part in that. I like to look nice, but I think that there’s ways of doing it that are more tasteful than just wearing a bikini wherever you go  (Your Body Quotes) To know what you want, to understand why you’re doing it, to dedicate every breath in your body to achieve... If you feel you have something to give, if you feel that your particular talent is worth developing, is worth caring for then there’s nothing you can’t achieve  (Your Body Quotes) Your body is like a piece of dynamite. You can tap it with a pencil all day, but you’ll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It’s so much more rewarding  (Your Body Quotes) Just as you maintain your home, your car, your garden, you should look after your greatest gift: your body  (Your Body Quotes) Face dance means you don’t know what the hell the rest of your body was doing but your face is fierce. That’s face dancing  (Your Body Quotes) Even if your body doesn’t work the way it used to, the heart and the mind and the spirit are not diminished  (Your Body Quotes) Imagine music gushing down the hollow places in your bones, and making you liquid, and giving you speed. Imagine music turning your body into a song  (Your Body Quotes) That’s what you do all the hard work for, to play in situations that put your body through gruelling times. If you’re not up to it, pull out  (Your Body Quotes) It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don’t quit  (Your Body Quotes) Yoga is the best thing for your sex life. It keeps you limber in all kinds of ways. It teaches you to love your body and your partner’s body. But more than anything, it keeps your mind liquid, and nothing’s sexier than that  (Your Body Quotes) Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears  (Your Body Quotes) Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body  (Your Body Quotes) When you’ve had children, your body changes; there’s history to it. I like the evolution of that history; I’m fortunate to be with somebody who likes the evolution of that history. I think it’s important to not eradicate it. I look at someone’s face and I see the work before I see the person... You’re certainly not staving off the inevitable. And if you’re doing it out of fear, that fear’s still going to be seen through your eyes. The windows to your soul, they say  (Your Body Quotes) Do not go to the garden of flowers!O friend! go not there;In your body is the garden of flowers.Take your seat on the thousand petals of thelotus, and there gaze on the infinite beauty  (Your Body Quotes) To study the buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away. No trace of realization remains, and this no trace continues endlessly  (Your Body Quotes) The truth I’ve discovered is that you don’t have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier  (Your Body Quotes) Try to spend a few moments each day holding a picture of your body and your mind in a state of splendid health  (Your Body Quotes) Abandonment doesn’t have the sharp but dissipating sting of a slap. It’s like a punch to the gut, bruising your skin and driving the precious air from your body  (Your Body Quotes) Your mind is software. Program it. Your body is a shell. Change it. Death is a disease. Cure it. Extinction is approaching. Fight it  (Your Body Quotes)
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