You've got to make a conscious choice every day to shed the old - whatever 'the old' means for you

You've got to make a conscious choice every day to shed the old - whatever 'the old' means for you

Sarah Ban Breathnach, the renowned author of the best-selling book "Simple Abundance: A Daybook of Comfort and Joy," is known for her profound insights on living a fulfilling and authentic life. One of her most powerful messages is the idea that we must make a conscious choice every day to shed the old, whatever that may mean for each individual.

For Sarah Ban Breathnach, shedding the old is about letting go of the past, releasing outdated beliefs and patterns that no longer serve us, and making room for growth and transformation. It is about embracing change and welcoming new opportunities with an open heart and mind. It is a process of self-discovery and self-improvement, a journey towards becoming the best version of ourselves.

Making a conscious choice to shed the old requires courage, determination, and self-awareness. It means facing our fears, confronting our insecurities, and challenging our limiting beliefs. It involves letting go of attachments to the past, releasing negative emotions, and forgiving ourselves and others for past mistakes. It is a continuous process of introspection and reflection, a commitment to personal growth and development.

Sarah Ban Breathnach's message is a reminder that we have the power to create our own reality, to shape our own destiny. We are not defined by our past or our circumstances; we have the ability to choose how we want to live our lives and who we want to become. By letting go of the old, we make space for new possibilities, new experiences, and new beginnings.

In a world that is constantly changing and evolving, it is essential to adapt and grow in order to thrive. By making a conscious choice every day to shed the old, we free ourselves from the constraints of the past and open ourselves up to the endless possibilities of the future. We become more resilient, more adaptable, and more open to the beauty and abundance that life has to offer.