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A J Jacobs Quotes
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I have little shame, no dignity - all in the name of a better cause (A J Jacobs Quotes)
Behavior shapes beliefs (A J Jacobs Quotes)
Your next action could change the world, so make it a good one (A J Jacobs Quotes)
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have (A J Jacobs Quotes)
Its sort of my job to feel good (A J Jacobs Quotes)
A loud noise will get your fight-or-flight response going. This, over the years, can cause real cardiovascular damage (A J Jacobs Quotes)
Giulia Melucci has written a wonderfully funny and moving book. It’s like Eat, Pray, Love, with recipes (A J Jacobs Quotes)
The Bible talks a lot about thankfulness, and I’m more thankful than I ever was. I try to concentrate on the hundreds of things that go right in a day, instead of the three or four that go wrong (A J Jacobs Quotes)
When I went to Israel, it was a little disorienting, because there are so many people who look crazy and were dressed like me. There, I was just one of the apocalyptic crowd (A J Jacobs Quotes)
When I was with the serpent-handlers in Tennessee, it was the most bizarre method of worship I could think of. Yet when you sit with these people, you can kind of see how it makes sense (A J Jacobs Quotes)
I thought religion would eventually wither away and we’d all be worshiping at the altar of science (A J Jacobs Quotes)
Taking the Bible too literally is a mistake. It should be read as a guidebook of wisdom and insight (A J Jacobs Quotes)
Med students panic their first year when they learn all the diseases. It’s not until the second year that they learn the cures (A J Jacobs Quotes)
I’ve never before been so aware of the thousands of little good things, the thousands of things that go right every day (A J Jacobs Quotes)
I’d recommend learning to accept rejection. Become friends with rejection. Be nice to rejection, because it’s a huge part of being a writer, no matter where you are in your career (A J Jacobs Quotes)
In trying to avoid one sin I’ve committed another (A J Jacobs Quotes)
Very few people changed the world by sitting on their couch (A J Jacobs Quotes)
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you’re on the verge of starvation, you will live a very long time, whether or not you want to, of course (A J Jacobs Quotes)
There’s a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you’ll eat slower and you will get more nutrients (A J Jacobs Quotes)
I find placebos uplifting and exhilarating. It means that taking action--no matter what the action is--might help you feel better (A J Jacobs Quotes)
I know that knowledge and intelligence are not the same thing - but they do live in the same neighborhood. I know once again, firsthand, the joy of learning (A J Jacobs Quotes)
My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and have some artichoke dip (A J Jacobs Quotes)
I’m addicted to self-improvement. The thing is, there’s so damn much about myself to improve (A J Jacobs Quotes)
After a while, if you’re committed, you start to believe in the things in which you’re praying. It’s just cognitive dissonance. You can’t live a completely religious life and not start to have it sink in (A J Jacobs Quotes)
I don’t believe that prayers actually change God’s mind - if there is a God - but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while (A J Jacobs Quotes)
The Bible improved my ethical IQ. I started to act like a good person. I tried not to gossip, and lie, and covet, and just by pretending I was a good person, I think I actually became a little bit better of a person. I’m not Gandhi or Angelina Jolie, but it was a baby step (A J Jacobs Quotes)
I was what they call ‘skinny fat’ - a body that resembled a python after swallowing a goat (A J Jacobs Quotes)
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions. (A J Jacobs Quotes)
The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much (A J Jacobs Quotes)
There’s a beauty to forgiveness, especially forgiveness that goes beyond rationality. Unconditional love is an illogical notion, but such a great and powerful one (A J Jacobs Quotes)