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Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up (Dumbbells Quotes)
Most of the hotel gym’s are not adequate. I mean you might be able to train your arms, but you aren’t going to be able to train legs, back, or even chest if they don’t have dumbbells and benches (Dumbbells Quotes)
Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men (Dumbbells Quotes)
If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions (Dumbbells Quotes)