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Physical Exercise Quotes
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Exercise is the key not only to physical health but to peace of mind (Physical Exercise Quotes)
Study and work and work and study will keep in active exercise both the physical and mental. These two, rightly conducted, will not war against each other. (Physical Exercise Quotes)
I like playing sport, and I like doing physical stuff. I like hiking and I like climbing and I like playing sport. I do a lot. But I don’t like the term ‘exercising.’ I feel like with sport, you’re playing games. But with exercise, you’re literally just trying to stop yourself from dying too young. It’s weird (Physical Exercise Quotes)
Sleephackers go to bed with sensors on their wrists and foreheads and maintain detailed electronic sleep diaries, which they often share online. To shift between sleep phases, sleephackers experiment with various diets, room and body temperatures, and kinds of pre-sleep physical exercise (Physical Exercise Quotes)
IMPORTANT Book reading is a solitary and sedentary pursuit, and those who do are cautioned that a book should be used as an integral part of a well-rounded life, including a daily regimen of rigorous physical exercise, rewarding personal relationships, and sensible low-fat diet. A book should not be used a as a substitute or an excuse (Physical Exercise Quotes)
Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression (Physical Exercise Quotes)
I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, ‘A sound mind in a sound body’ (Physical Exercise Quotes)
Choose some sport or other vigorous physical exercise that is consistent with your situation and physical condition and be regular in pursuing it. Get the blood circulating and give your major muscles a workout (Physical Exercise Quotes)
I tend to stay healthy because I’ve been eating right and exercising. It makes life so much easier when you’re healthy. I also like to challenge myself by making my own physical goals and beating them (Physical Exercise Quotes)
Spiritual ‘exercise’ keeps your mind in shape the way physical exercise keeps your body in shape. (Physical Exercise Quotes)
We need physical exercise to prepare our brain for long periods of concentration (Physical Exercise Quotes)
The physical vanity of the diet-and-exercise obsessive is recast as the pursuit of a kind of ritual purity, hedged about with taboos and guilt trips and mysticized by yoga. (Physical Exercise Quotes)
Exercising and eating properly will build your physical and mental strength to endure the stressful situation. (Physical Exercise Quotes)
Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it (Physical Exercise Quotes)
Physical conditioning from regular exercise is important. And we can do so much more to keep our bodies strong (Physical Exercise Quotes)
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that (Physical Exercise Quotes)
Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men (Physical Exercise Quotes)
Exercise is labor without weariness (Physical Exercise Quotes)
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication (Physical Exercise Quotes)
It is really important that we promote competitive support in schools. It is very important that we recognise that has to be underpinned by good quality physical education and by getting people into patterns of exercise (Physical Exercise Quotes)
For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it (Physical Exercise Quotes)
A factor that greatly supports the opening of energy in practice is exercise and care of the physical body (Physical Exercise Quotes)
In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday (Physical Exercise Quotes)
The only purpose for which power can be rightfully exercised over any member of a civilized community, against his will, is to prevent harm to others. His own good, either physical or moral, is not sufficient warrant (Physical Exercise Quotes)
I must have physical exercise, or my temper’ll certainly be ruined (Physical Exercise Quotes)
Meditation trains the mind the way physical exercise strengthens the body (Physical Exercise Quotes)
Physical exercise makes you more graceful. After some gymnasitics you walk as if the whole street is yours (Physical Exercise Quotes)
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it (Physical Exercise Quotes)
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet (Physical Exercise Quotes)
Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating (Physical Exercise Quotes)
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